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1421 kcal
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Gras: 51,01g | Prot: 87,88g | Glu: 162,03g.
Petit Déjeuner: Bananas, Morning coffee, Florida's Natural 100% Pure Florida Orange Juice, Simply Grapefruit 100% Grapefruit Juice, Sarabeth's Orange Apricot Marmalade, Nopales, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Fried Egg, Smithfield Smoked Ham. Déjeuner: Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Ranch Granola, Premier Nutrition High Protein Shake - Vanilla, Kretschmar Wheat Germ, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Trader Joe's Frozen Blueberries, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Tru-Nut Powdered Peanut Butter, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Vital Proteins Collagen Peptides Chocolate. Dîner: Tuna Noodle Casserole with Vegetables in Cream or White Sauce. plus...
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1599 kcal
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Exercice:
Aquagym - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
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Historique de poids de Kenna Morton
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