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I had great intentions of doing more housework thanI actually got done today, but didn’t happen. It was 90degrees and the surf was calling me so off I went. Beach was awesome and the water felt so good.
I did do one thing this morning— I made home made cottage cheese. Didn’t turn out really good. It was the consistency of mozzarella, but it tasted good. Will try again with a different recipe. I love cottage cheese— a lot, but the sodium content is more than I want on a regular basis. Back to the drawing board.
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960 kcal
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Gras: 44,51g | Prot: 40,86g | Glu: 106,43g.
Petit Déjeuner: Welch's 100% Grape Juice (Can), Maxwell House International Cafe Orange, Food Club Large Egg, Oroweat Master's Best Winter Wheat Bread, Sarabeth's Orange Apricot Marmalade. Déjeuner: Driscoll's Blackberries, Blueberries, Homemade Granola, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dîner: Oroweat Russian Rye Bread, Golden Balsamic style vinegar, Cooked Beets (from Fresh), Pure Leaf Unsweetened Green Tea, Pure Leaf Honey Green Tea, California Avocados, Boar's Head Oven Roasted Turkey Breast, Red Apple Cheese Swiss Cheese, Lettuce Salad with Tomato. plus...
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1756 kcal
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Exercice:
Marche (Modérée) - 5/kph - 30 minutes, Natation (Lent) - 2 heures, Repos - 13 heures et 30 minutes, Dormir - 8 heures. plus...
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