CandyCanSell
Rejoint juillet 2011
Posts
47
Suivi
14
Abonnés
16
Historique de Poids

Poids Initial
84,4 kg
Perdu jusqu'à présent: 4,3 kg

Poids Actuel
88,7 kg
Performance: Prenant 0,1 kg par Semaine

Objectif de Poids
68,0 kg
Reste à parcourir: 20,6 kg
I'm 54 years old and am ready to get this weight issue under control! Had a slow down due to needing to be put on hormones (hot flashes, YUCH!!.) I have been sticking to my weight loss plan and didn't gain any weight, but did stop loosing for about 6 weeks. I went off the hormone patch and started loosing again. Will re-evaluate the need for hormones when I get to my goal weight.


Feeling so much better since I've lost a bit, can't wait to see how I feel and look at my goal weight!

New Goals: Feb 1 - 164
Mar 1 - 159

Historique de poids de CandyCanSell


Suivi

M.Trublu
(visible uniquement aux abonnés)
 
DaisyInTexas
Dernière entrée de poids: Perdant 0,3 kg par Semaine Down
F8thful1
Dernière entrée de poids: poids stable Steady
 
LaPrieta
Dernière entrée de poids: Perdant 0,2 kg par Semaine Down

Livre de Cuisine de CandyCanSell

Calories: 115kcal | Gras: 5,50g | Glu: 1,15g | Prot: 14,24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
Calories: 169kcal | Gras: 5,77g | Glu: 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calories: 120kcal | Gras: 5,88g | Glu: 15,32g | Prot: 2,84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
Calories: 121kcal | Gras: 6,82g | Glu: 6,44g | Prot: 8,90g
Spinach and Egg White Crustless Quiche
A quick and easy version of the traditional Greek Spanakopita.
Calories: 240kcal | Gras: 7,13g | Glu: 41,04g | Prot: 5,01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de CandyCanSell


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