S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
JMTS51
JMTS51
Rejoint août 2017
Posts
162
Suivi
34
Abonnés
19
Historique de Poids
Poids Initial
81,6 kg
Perdu jusqu'à présent:
0,5 kg
Poids Actuel
81,2 kg
Performance:
Prenant 0,2 kg par Semaine
Objectif de Poids
74,8 kg
Reste à parcourir:
6,4 kg
Suivre
I am semi-retired, working part-time from home with my husband doing Party Rental. I am also published children's book author. Since I started here I have finished book 2 of the series "Pepper the Magic Tortie Cat". In addition I just finished a hiostorical fiction novel "Powereless in Poland". It is based on my 95-year-old Uncle's life in German Occupied Poland during World War 2. It has been an amazing journey but I STILL am struggling to lose that elusive 20 pounds! I am inspired by all of your stories. I trust we all become healthier and find a comfortable weight. It doesn't necessarily have to match what society forces us to believe is perfect! My goal weight is far from the published charts but it is where I am at my best.
I would love to connect with y'all - you can find me here https://linktr.ee/june.author
Historique de poids de JMTS51
Voir l'Historique Complet
Suivi
I Heart Potatoes
Dernière entrée de poids:
Perdant 2,9 kg par Semaine
kaylinrenee
Dernière entrée de poids:
Perdant 1,9 kg par Semaine
John10251
Dernière entrée de poids:
Perdant 0,4 kg par Semaine
buenitabishop
Dernière entrée de poids:
poids stable
Voir Tous
Livre de Cuisine de JMTS51
Calories: 243kcal | Gras: 7,01g | Glu: 10,84g | Prot: 32,40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
Calories: 207kcal | Gras: 2,79g | Glu: 17,54g | Prot: 32,31g
Lemon Dill Sole
A simple sole recipe that's very healthy to eat.
Voir le Livre de Cuisine Complet
Aliment & Exercice Récents de JMTS51
Diet Coke
World Famous Fries - Small
Liquid Sweetener
Assis
Natation (Lent)
Étirement (Yoga)
Voir Calendrier de Régime