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itsmeonlyfatfree
itsmeonlyfatfree
Rejoint mai 2010
Posts
87
Suivi
24
Abonnés
26
Historique de Poids
Poids Initial
81,9 kg
Perdu jusqu'à présent:
18,8 kg
Poids Actuel
63,1 kg
Performance:
Perdant 1,7 kg par Semaine
Objectif de Poids
56,7 kg
Reste à parcourir:
6,4 kg
Suivre
Howdy! I am back after a long time away. I had WLS in May 2010 and have been extremely happy with the results and recently have gotten lazy (again). I am going to lose the 'last 15 pounds' for the last time and never find them again. I am grateful to have my sleeve, it is a great tool and I need to follow the healthy lifestyle that I know is right for me. I did not weigh this morning (1-12-15) because that tends to depress me and keep me from making the change first thing in the morning so I will weigh tomorrow morning and record. I really like this website, it helped tremendously right after my surgery and it keeps me accountable.
130 - Pedicure (met 2-05-15)
125 - New pair of shoes or maybe a glass of wine...
120 - James Avery Charm or maybe a glass of wine...
115 - Shopping at NM, new jeans, new swimsuit AND a GLASS of WINE
I hope to meet some like-minded folks here and wish everyone well! My method of weight loss/maintenance is high protein/low fat/low carbs and lots of water. I am going to try to work in some exercise, baby steps...
Historique de poids de itsmeonlyfatfree
Voir l'Historique Complet
Suivi
John10251
Dernière entrée de poids:
Perdant 0,4 kg par Semaine
jimiam
Dernière entrée de poids:
poids stable
Draglist
Dernière entrée de poids:
Prenant 0,7 kg par Semaine
Annabelle3117
Dernière entrée de poids:
Perdant 0,7 kg par Semaine
Voir Tous
Aliment & Exercice Récents de itsmeonlyfatfree
White Chicken Chili with Beans
All-Natural Fruit Strip - Summer Strawberry
2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size)
Tapis de Course
Vélo Elliptique
Assis
Voir Calendrier de Régime