jen112685
Rejoint septembre 2010
Posts
69
Suivi
25
Abonnés
27
Historique de Poids

Poids Initial
116,6 kg
Perdu jusqu'à présent: 9,9 kg

Poids Actuel
106,7 kg
Performance: Perdant 0,6 kg par Semaine

Objectif de Poids
68,0 kg
Reste à parcourir: 38,6 kg
My name is Jen. I spent most of 2011 getting myself in shape and lost over 100 lbs on my own at home just by counting calories and working out every single day. By the end of that year I found myself pregnant with my second child and so I spent most of 2012 gaining a lot of weight back. Now that it's 2013 I am so ready to get back on the wagon and continue my journey to a healthier lifestyle. I'm looking forward to getting back down to the lowest weight I saw of 171 lbs and then surpassing it down to my goal of 150 lbs. I may want to continue past that at some point but I'll see what I look like there and then make the decision. :)

Historique de poids de jen112685


Suivi

rnbigguy
Dernière entrée de poids: Perdant 0,4 kg par Semaine Down
 
kcook323
Dernière entrée de poids: Perdant 0,7 kg par Semaine Down
Collazos
Dernière entrée de poids: Prenant 0,0 kg par Semaine Up
 
zionastar
Dernière entrée de poids: poids stable Steady

Livre de Cuisine de jen112685

Calories: 196kcal | Gras: 9,77g | Glu: 14,72g | Prot: 11,77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
Calories: 248kcal | Gras: 14,47g | Glu: 28,83g | Prot: 2,84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
Calories: 244kcal | Gras: 6,11g | Glu: 23,53g | Prot: 24,03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
Calories: 610kcal | Gras: 56,26g | Glu: 0,38g | Prot: 26,38g
Baked Pork Chops
Delicious baked pork chops that amazingly tastes more like fried.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de jen112685


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.