nonotofat
Rejoint août 2013
Posts
16
Suivi
0
Abonnés
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Historique de Poids

Poids Initial
78,5 kg
Perdu jusqu'à présent: 5,4 kg

Poids Actuel
73,0 kg
Performance: poids stable

Objectif de Poids
59,0 kg
Reste à parcourir: 14,1 kg
My bio..not much to talk about. I am following some recipes on fatsecret to help with weight loss. Most of us are. I want to start an exercise class soon, but my motivation isn't great just yet. I love animals and have two cats and two dogs, all rescues. My passion is my art and I like to crochet and do mosaics. I am retired and must say I love it! Good luck to you all on your weight loss journey.

Historique de poids de nonotofat

Livre de Cuisine de nonotofat

Calories: 295kcal | Gras: 15,25g | Glu: 7,92g | Prot: 30,18g
Cheesy Meatloaf
This meatloaf will be a family favorite
Calories: 99kcal | Gras: 2,21g | Glu: 14,90g | Prot: 3,57g
Flatbread
Simple flatbread that goes good with hummus or a substitute for bread. Pretty similar to naan and goes great
Calories: 263kcal | Gras: 9,89g | Glu: 10,00g | Prot: 30,66g
Beef Stroganoff
You can serve this over noodles or mashed potatoes.
Calories: 128kcal | Gras: 4,64g | Glu: 20,66g | Prot: 3,29g
Banana Ice Cream
Healthy banana flavored soft-serve ice cream.
Calories: 221kcal | Gras: 4,43g | Glu: 10,39g | Prot: 34,49g
Stuffed Peppers
Ground turkey stuffed peppers.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de nonotofat


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