Journal de Klynn82, 12 oct. 18

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Not a significant drop, but I have eaten more calories lately. Also, I have gone on more walks and done more physical work, so I think that I am building a little more muscle. Getting around is getting easier and easier, I am walking faster and breathing less heavy.

155,7 kg Perdu jusqu'à présent: 73,4 kg. Reste à parcourir: 42,3 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 12 octobre 2018:

322 kcal

Gras: 38,05g | Prot: 0,28g | Glu: 2,00g. Petit Déjeuner: Now Sports MCT Oil, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Organic Unrefined Virgin Coconut Oil. plus...

3338 kcal

Exercice: Fitbit - 24 heures. plus...

Perdant 0,2 kg par Semaine

21 supporteurs Encourager

Commentaires

That is great!

12 oct. 18 par le membre: Keilin_4

The goal is not just to be skinny but stronger. 🤗💪

12 oct. 18 par le membre: Keilin_4

I see roller coasters,zoos, swimming and you enjoying life that you can have in your future And tailoring the cherry dress to fit your healthier body !!! 🍒🍒🍒🍒🍒🍒🍒

12 oct. 18 par le membre: gsn fan

Girl you are so close to your goal. You have come so far! You got this! Proud of you for what you have already accomplished and it know you can do this.

15 oct. 18 par le membre: kickingcarbs

Every ounce counts and it is because of the work you have put in - so happy you are feeling better because that is most important - way to go!!

15 oct. 18 par le membre: nikeit

Isn't increased mobility the best?? Congrats on your progress, you are doing great!

15 oct. 18 par le membre: jengetfit123

Well Done! And love hearing about the enjoyment you are finding with your increased mobility! Joy!!! 🐝

15 oct. 18 par le membre: kikibee5

A very Happy Birthday to you. !!! 🍒🍒🍒🍒🍒🍒🍒 enjoy your self just don’t go crazy LOL 🎂

16 oct. 18 par le membre: gsn fan


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Journal de Klynn82, 12 oct. 18

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