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Notice that I haven't been recording new weights? That's because the scale hasn't moved. "Are you upset about that?" you ask. NOPE. I know it WILL go down. Usually, when I'm eating junk food all day, I have one or two regular BM's daily. With eating MUCH less food and increasing the fiber, I have only been going once every day or two. When I finally get my colon cleaned out, it will reflect my TRUE weight loss!
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85,7 kg
Perdu jusqu'à présent: 31,8 kg.
Reste à parcourir: 17,7 kg.
Régime suivi: 100%.
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1832 kcal
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Gras: 153,43g | Prot: 66,59g | Glu: 64,12g.
Petit Déjeuner: High Fiber 1-Minute Flax Muffin, Walden Farms Calorie Free Pancake Syrup, Butter. Déjeuner: Member's Mark Whole Cashews with Sea Salt, Atkins Frozen Orange Chicken. Dîner: Avocados. Snacks/Autre: Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), Pecans, Kroger CARBmaster Cherry Yogurt. plus...
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3380 kcal
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Exercice:
Marche (Lent) - 3/kph - 25 minutes, Debout - 30 minutes, Conduire - 1 heure, Bricolage - 15 minutes, Nettoyage - 45 minutes, Dormir - 8 heures, Repos - 2 heures et 15 minutes, Cuisiner - 20 minutes, Etudier - 10 heures et 30 minutes. plus...
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poids stable
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