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HALLELUJAH! Total weight-loss for the week = 2 pounds! My intestines finally released their stronghold on most of what I've been putting into them! Ready to start the NEW "Daily Accountability 2019-#2" Challenge today! ONWARD, Ho!
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85,3 kg
Perdu jusqu'à présent: 32,2 kg.
Reste à parcourir: 17,2 kg.
Régime suivi: 100%.
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1635 kcal
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Gras: 135,33g | Prot: 68,17g | Glu: 46,89g.
Petit Déjeuner: Breakstone's All Natural Sour Cream, Pearls Small Black Olives, Kraft Sharp Cheddar Cheese, Finely Shredded, Avocados, Jimmy Dean Premium Pork Regular Sausage, Land O'Lakes Heavy Whipping Cream, Egg, Twinings Earl Grey Tea, Land O'Lakes Heavy Whipping Cream. Déjeuner: Pecans, Kroger CARBmaster Cherry Yogurt. Dîner: Duke's Mayonnaise, Kroger Leafy Romaine, Kroger Baby Spinach, Tomatoes, McDonald's Quarter Pounder Patty. Snacks/Autre: Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), Vitafusion Fiber Well Sugar Free Gummies. plus...
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2616 kcal
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Exercice:
Cuisiner - 31 minutes, Etudier - 4 heures et 30 minutes, Lecture - 1 heure, Repos - 9 heures et 59 minutes, Dormir - 8 heures. plus...
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Perdant 1,6 kg par Semaine
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