Archive d'Entrée de Poids (pas d'entrée de journal) pour le 02 novembre 2012
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74,4 kg
Perdu jusqu'à présent: 7,3 kg.
Reste à parcourir: 3,2 kg.
Régime suivi: Mal.
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2742 kcal
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Gras: 141,93g | Prot: 159,06g | Glu: 206,12g.
Petit Déjeuner: Egg, C.F. Burger Half and Half, Black Coffee. Déjeuner: Pear, Roast Chicken. Dîner: LaRosas. Snacks/Autre: Pretzel Crisp, Private Selection New York White Cheddar Slices, Trader Joe's Mango Bar, Kraft Shredded Cheddar, Trader Joe's Taquitos, Mojo Bar, Planters Dry Roasted Peanuts, Mojo Chocolate Dipped Peanut. plus...
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3019 kcal
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Exercice:
Golf (à Pied) - 45 minutes, Machine d'Exercice (Modérée) - 1 heure, Dormir - 7 heures, Assis - 15 heures et 15 minutes. plus...
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poids stable
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 Commentaires
Hey you! Long time no journal... is everything ok? How are you doing?
02 nov. 12 par le membre: barbabella
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hey ... everything is going well, aside from my diet of course. i don't really journal my workouts and my golfing any more ... i have started being religious about logging again, and that includes my exercises. figure it's pretty repetitive stuff ... maybe i should journal the way you and others do.
the diet has me down ... cannot figure out the right mix of foods, etc. trying yet another new thing - fasting every night for at least 12 hours. so i don't eat for at least 12 hours since my last bit of food before bed. trying to stop eating before 8:30. see how that goes.
sounds like you are doing better and better each day. the journal you wrote about your neighbor and the dogs was very disturbing. crazy neighbor!
04 nov. 12 par le membre: br_e_co
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Historique de poids de br_e_co
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