Journal de -Diablo, 30 juil. 19

Archive d'Entrée de Poids (pas d'entrée de journal) pour le 30 juillet 2019
86,5 kg Perdu jusqu'à présent: 13,2 kg.    Reste à parcourir: 0,4 kg.    Régime suivi: Raisonnablement Bien.

2676 kcal Gras: 65,42g | Prot: 146,52g | Glu: 397,85g.   Petit Déjeuner: 1% Fat Milk, Syrup, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Déjeuner: Plum, Peach, Chobani Nonfat Vanilla Greek Yogurt, Sweet 2 Eat Peaches, Apples, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dîner: Sonic Cheese, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Ore-Ida Waffle Fries, Wal-Mart Angus Steak Burger 1/3 lb. Snacks/Autre: Pop Secret 94% Fat Free Microwave Butter Popcorn, Quest Chocolate Chip Cookie Dough Protein Bar. plus...
3756 kcal Exercice: Vélo (Loisir) - <16/kph - 1 heure, Dormir - 6 heures et 15 minutes, Assis - 8 heures, Debout - 8 heures, Musculation (Modérée) - 45 minutes. plus...
Perdant 7,6 kg par Semaine

36 supporteurs    Encourager   

Commentaires 
What goes up, must come down. :) 
31 juil. 19 par le membre: LZenn
Hoping it comes down some more before Monday since we leave for vacation once again. It will be tougher to fast with the kids needing to eat. Oh well. I'll get back on it soon enough. 
31 juil. 19 par le membre: -Diablo
Omg what’s up with your profile? It’s still down!?! Has fs said anything? 
31 juil. 19 par le membre: rosio19
I was waiting to see if it would resolve itself but I guess enough time has passed for me to put in a report. I just sent a msg. 
31 juil. 19 par le membre: -Diablo
Good  
31 juil. 19 par le membre: rosio19
I wonder why this happened, because did someone reported you? 🤔. Ask them and let us know  
31 juil. 19 par le membre: Keilin_4
I agree with Keyten. Diablo was stating facts, not bullying. This person does not want to hear the concerns about his WOE. It's concerning because other people may follow his unhealthy example as opposed to the sensible data presented by Diablo.  
31 juil. 19 par le membre: Danana
I am grateful that he sticks around here. Excellent information.  
31 juil. 19 par le membre: tatauu22
Thanks, everyone! No word yet from FS. 
31 juil. 19 par le membre: -Diablo
I just want to say reading your stuff has helped me so much. I know how to be patient and smart with my food choices and not to do anything gimicky. I appreciate how you share your knowledge. 
31 juil. 19 par le membre: Danana
I too appreciate Diablo's post. I'm not sure who is causing trouble but I do have my suspicions. It maybe the guy who has been banded here several times and every few months returns under a different name. That guy does have a large following who dismiss CICO. The guy never logs a meal or weight. I can't help but wonder what use he has for FS other than another place to argue with people. He did teach me to be concerned with what's on my plate and my plate only... 
31 juil. 19 par le membre: John10251
I have been very busy lately, but I know who you are talking about Keyteen.  
31 juil. 19 par le membre: Keilin_4
???? What is it no one can see? I can see his profile, journal, and diet calendar.  
31 juil. 19 par le membre: AboutMyTribe
You can see on laptop but to click his profile from phone brings up error message. 
31 juil. 19 par le membre: davidsprincess
I see it on my phone too 
31 juil. 19 par le membre: AboutMyTribe
I can see it now too😀. But it didn't work before, aboutmytribe.  
01 août 19 par le membre: Keilin_4
Diablo is back 😈 
01 août 19 par le membre: rosio19
Great! It sounds like it's fixed! 
01 août 19 par le membre: AboutMyTribe

     
 

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