Journal de FullaBella, 18 sept. 19

Thursday I got a ‘lo’ reading on my scale; not to be confused with a ‘low’ reading. When I changed the batteries the reading was 3lbs heavier than the day before.

I made a mental note that the scale likely needed recalibrating and would do that once I put my contact lenses in. When I did it the next day the number was even higher. This is twice in one month I’ve lost that same five pounds. I guess my Weight Loss Angel is really testing me.

So did I just take a deep breath and accept it with the plan to buckle down and try harder? Not even. I was purposely foraging for food when not hungry.

Anyway. I did the whole “well now you've blown it, this is where it ends” self talk but somewhere in there another voice reminded me of the giant box of Whoppers a few months ago and the pizza and other things in excess I've consumed and I'm still here.

So I said, ‘B, it is what it is. Move on’. I dragged myself out of the gutter, spruced up and volunteer ushered at the theater on Sunday. This included the high heels.

Those heels are my reminder that if I turn around and go in the direction that results in a regain I'll not be able to wear them. I held a ‘warrior’ pose at home while I pep talked myself back to my plan.

The usher holding the ‘mountain pose’ in high heels at the entrance to the theater? That was me.


96,5 kg Perdu jusqu'à présent: 23,2 kg.    Reste à parcourir: 14,9 kg.    Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 18 septembre 2019:
1854 kcal Gras: 123,86g | Prot: 124,78g | Glu: 59,27g.   Petit Déjeuner: G Hughes Sugar Free Honey Mustard, Tyson Foods Boneless Skinless Chicken Breasts, Paleovalley 100% Grass Fed Beef Stick, Land O'Lakes Heavy Whipping Cream, Coffee. Dîner: Corned Beef, Celery, Tomatoes, Lettuce, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Cucumber (with Peel), Celery, Tomatoes, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Cucumber (with Peel), Lettuce, Swiss Cheese , Bacon (Cured, Pan-Fried, Cooked) , Cheddar Cheese . Snacks/Autre: Swiss Cheese. plus...
2189 kcal Exercice: Dormir - 24 heures. plus...
Prenant 0,6 kg par Semaine

40 supporteurs    Encourager   

Commentaires 
Good job on the self talk. I sure need that voice to come to me. You are a warrior in a warrior pose! You've got this battle 
18 sept. 19 par le membre: tatauu22
❤️ 
18 sept. 19 par le membre: jcmama777
🌟🌟🌟 That kind of thinking is what will keep you from ever regaining the weight you're losing now!! 💜💛💚 
18 sept. 19 par le membre: shirfleur 1
Excellent post. Ty for reminder.  
18 sept. 19 par le membre: jengetfit123
Bella the Warrior Princess!  
18 sept. 19 par le membre: kissangelgirl
(Mountain) Rock those heals!!!! 
18 sept. 19 par le membre: liv001
Bella, you’re on my level.. we so broke out the heels at the same time❤️💕🤗  
18 sept. 19 par le membre: jcmama777
Warrior pose and heels, make for great motivators. 🧘‍♀️👠👍❤ 
18 sept. 19 par le membre: Becc@
Oh man do I feel you on this one! ❤️ I feel this post in my soul. I can't find a soul emoji. 👻 
19 sept. 19 par le membre: davidsprincess
What you do now and in the future is the most important thing. You can do this! 
19 sept. 19 par le membre: SoHangry
❤❤❤❤❤ 
19 sept. 19 par le membre: SherryeB
You are awesome! Stay fierce Warrior Woman!  
19 sept. 19 par le membre: Rosie We Can Do It
Thank you ALL. Your support and comments mean a LOT to me. I'd like to be that 'warrior' all the time. I'm not. It took me a couple of days to find her again and in those days I was anything 'but' warrior woman. So if I can serve as a role model for 'anything' it would be 'you may stumble and fall, but you gotta pick yourself back up and keep going.'  
19 sept. 19 par le membre: FullaBella
Or maybe, it's not how long you stay down when you fall... but as long as you manage to get back on your feet, you're still in the fight." Do those work? 
19 sept. 19 par le membre: FullaBella
Chris - awww, thank you. Some day, bubba. Some day. 
20 sept. 19 par le membre: FullaBella
I hear ya...I lost the same five lbs over and over last month but I decided to change up what I was doing and Bingo! I beat it. you can do this..your already doing so good! 
09 oct. 19 par le membre: gottab

     
 

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