Journal de davidsprincess, 20 oct. 19

Ate a ton- just for fun- and the scale won. 💕👍🏼💪🏼
87,7 kg Perdu jusqu'à présent: 25,2 kg.    Reste à parcourir: 0 kg.    Régime suivi: Raisonnablement Bien.

2769 kcal Gras: 103,49g | Prot: 121,25g | Glu: 372,44g.   Petit Déjeuner: 1% Fat Milk, Great Value Peanut Butter, Aunt Millie's Giant White Bread, Pumpkin Cake with Icing, Pepperidge Farm Strawberry Thumbprint Cookies, Trader Joe's 4% Cottage Cheese, Doritos Nacho Cheese Tortilla Chips (28g), Mt. Olive Sliced Pepperoncini, Great Value Jalapeño & Habanero Pepper Jack Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Dîner: Sweet Potato, Vegetable Oil, Tomorrow's Organics Sweet Potatoes, Kroger Boneless Pork Loin Chops. Snacks/Autre: Keebler Chips Deluxe Original Cookies, Kellogg's Frosted Mini-Wheats Bite Size - Original. plus...
2545 kcal Exercice: Conduire - 26 minutes, Musculation (Modérée) - 45 minutes, Marche (Lent) - 3/kph - 25 minutes, Repos - 14 heures et 24 minutes, Dormir - 8 heures. plus...
Prenant 5,7 kg par Semaine

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Commentaires 
Funny, how the scale doesn't let you get away with much. But not too bad for eating "a ton"! 
20 oct. 19 par le membre: Fritzy 22
Word!! 
20 oct. 19 par le membre: mrsroboto
You're an Amazing Woman!!!  
20 oct. 19 par le membre: Ma Ka 71
Not too bad!  
20 oct. 19 par le membre: HCB
Yeah, that old reality sandwich. 
20 oct. 19 par le membre: erikahollister
I ate so much (wouldn't have been nearly as bad if it was throughout the day but 90% was literally within an hour's time). Then I slept only 4 hours because I was so full. Just woke from my Sunday after church nap weighing 191.4 so not bad at all. Definitely think I needed the calories from this "break"- though I'll admit it was a bit overboard yesterday.  
20 oct. 19 par le membre: davidsprincess
Cheering you on! ❤️  
20 oct. 19 par le membre: melissatwa
Back at it tomorrow- but there is no sorrow- because I can eat what I want. I'm not sad cuz I can be a little bad- even go to a restaurant. I hit the gym to make sure I win- this endless fight with the scale. Back, legs and shoulders- working each day because I refuse to fail. 🤸🏻‍♂️💪🏻💗🙄😁 
20 oct. 19 par le membre: davidsprincess
When I rhyme... I'm in my prime. JK JK. Good night! I'm done. It was just for fun. (Oh God- I can't stop)  
20 oct. 19 par le membre: davidsprincess
😂 
20 oct. 19 par le membre: -Diablo
Hope it makes a difference! 💚💛💜 
21 oct. 19 par le membre: shirfleur 1

     
 

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