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Yay a weight loss and I am losing pounds in the bookies(never mind). I did cheat a little I weighed myself with less clothing than normal TMI sorry for giving nightmares to everyone with that image. Weight loss from waist(not the beer belly), had to buy smaller boxer shorts not to sure that is a good or bad thing ? TMI again sorry. Pictured below my cat Misty opinion on it and a celebrate drink in the pub!
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111,1 kg
Perdu jusqu'à présent: 3,2 kg.
Reste à parcourir: 9,5 kg.
Régime suivi: Mal.
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2292 kcal
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Gras: 89,71g | Prot: 120,06g | Glu: 252,01g.
Petit Déjeuner: Hovis Wholemeal Medium Bread, Ginger (Ground), Turmeric (Ground), Green Tea, Coffee with Milk, Hard-Boiled Egg, Margarine. Déjeuner: Apples, Pears, Oranges. Dîner: Fried Battered Cod, Tesco Wholemeal Bread. Snacks/Autre: Bananas, KP Dry Roasted Peanuts. plus...
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3081 kcal
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Exercice:
Marche (Modérée) - 5/kph - 40 minutes, Musculation (Modérée) - 20 minutes, Repos - 15 heures, Dormir - 8 heures. plus...
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Perdant 1,3 kg par Semaine
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1 à 20 sur 21
 Commentaires
Amazing loss. Well done xx
27 nov. 19 par le membre: bubblegum14
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Thank you bubblegum you are sweet(pun intended)and beautiful as I remember.
27 nov. 19 par le membre: Chestnut63
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A loss is a loss..... and a little cheating is ok...... take it all off if you have to........yay........
27 nov. 19 par le membre: Char60
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Char thank you my body is best hidden trust me!
27 nov. 19 par le membre: Chestnut63
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Chestnut, you are too sweet xx
27 nov. 19 par le membre: bubblegum14
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Sitting in the bookies and thinking if I backed horses with names relating to FSF I would be winning money!
27 nov. 19 par le membre: Chestnut63
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Bubblegum I would like to add something but I am afraid you might come down and beat me up!
27 nov. 19 par le membre: Chestnut63
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Keyten you and the rest of the Angel's are my Inspiration, you know that means you will have to keep trending with me?
27 nov. 19 par le membre: Chestnut63
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I want to remain young at least young at heart so I can up with my Angels.
27 nov. 19 par le membre: Chestnut63
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27 nov. 19 par le membre: HCB
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Thank you HCB she is a beauty my Vet tells me she is overweight like me.
27 nov. 19 par le membre: Chestnut63
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Keyten I think with your transformation you have found eternal youth.
27 nov. 19 par le membre: Chestnut63
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Keyten you are so kind it is Blackcurrant and Soda.
27 nov. 19 par le membre: Chestnut63
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Congratulations on the loss👏🤗 I love your kitty💜💚
27 nov. 19 par le membre: jcmama777
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I thank you so much🤲misty purr she says she likes you,do you have any pets?
27 nov. 19 par le membre: Chestnut63
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27 nov. 19 par le membre: renate.palmer
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It would be a bit difficult to do that in the middle of Boots! Renate. I would get arrested and you would have to come to bail me out!
27 nov. 19 par le membre: Chestnut63
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Haha so. I think a lot of us would understand tho! If we saw it.
29 nov. 19 par le membre: renate.palmer
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Renate are you referring to me being naked?, trust me not a nice thought!
29 nov. 19 par le membre: Chestnut63
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Great drop Chestnut63! Misty looks so sweet and that drink looks very refreshing indeed. Keep up the good work!
01 déc. 19 par le membre: Nikina70
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Historique de poids de Chestnut63
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