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Still above my pre-holiday weight, but it's coming down.
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102,2 kg
Perdu jusqu'à présent: 24,8 kg.
Reste à parcourir: 11,5 kg.
Régime suivi: Raisonnablement Bien.
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1590 kcal
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Gras: 116,99g | Prot: 93,42g | Glu: 44,27g.
Petit Déjeuner: Cafix Cafix, Boar's Head Double Gloucester Cheese, Scrambled Egg, Organic Valley Heavy Whipping Cream, Cafix Cafix, Organic Valley Heavy Whipping Cream. Dîner: My Essentials Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Autre: Trader Joe's Unsweetened Vanilla Almond Milk, Trader Joe's 72% Cacao Dark Chocolate, Dang Lemon Matcha Bar, Great Value Sharp Cheddar Cheese, Blue Cheese. plus...
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3065 kcal
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Exercice:
Ménage - 3 heures et 34 minutes, Repos - 12 heures et 26 minutes, Dormir - 8 heures. plus...
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Perdant 5,1 kg par Semaine
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