Archive d'Entrée de Poids (pas d'entrée de journal) pour le 16 janvier 2020
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84,8 kg
Perdu jusqu'à présent: 15,0 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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3315 kcal
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Gras: 115,65g | Prot: 193,06g | Glu: 459,20g.
Petit Déjeuner: Premier Nutrition High Protein Shake - Chocolate, Old El Paso Thick n' Chunky Salsa - Hot, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Ole Extreme Wellness High Fiber Low Carb Tortillas, Smithfield Pork Roast, Quest Chocolate Chip Cookie Dough Protein Bar, Apples , Krispy Kreme Glazed Raspberry Filled Doughnut, Fairlife Chocolate Milk, Kashi GOLEAN Original Cereal. Déjeuner: Fiber One Protein One Strawberries & Cream Bar, Trader Joe's Tangerines, Apples, Yellow Cake (with Vanilla Frosting). plus...
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3455 kcal
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Exercice:
Vélo (Loisir) - <16/kph - 3 heures, Musculation (Modérée) - 1 heure, Google Fit - 20 heures. plus...
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Perdant 4,4 kg par Semaine
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 Commentaires
Not enough donuts 🍩🤷🏻♀️😂
16 janv. 20 par le membre: wifey9707
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Those things were so light. May have to get some apple fritters tonight lol
16 janv. 20 par le membre: -Diablo
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I got me some Texas sheet cake. Posting a pic right meow
17 janv. 20 par le membre: -Diablo
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I just reread your comment up there, the dream of a true addict. Sad.
17 janv. 20 par le membre: -Diablo
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You too lol. I could go for an apple fritter right about now. Or a glazed. Or any kind of donut. They are al good.
17 janv. 20 par le membre: peeperjj
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17 janv. 20 par le membre: peeperjj
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286 pounds writing on everyone's journal to help them. Help yourself first, then offer advice.
17 janv. 20 par le membre: davidsprincess
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I had the craziest dreams... One part of one, I was at this planet fitness and this muscle guy was trying to boss everybody around and he said when you take your weight, you turn the light off. He wanted to conserve electricity and you could only see briefly to grab a dumbbell, then be in the dark again. I had to tell him I wasn't going to do that because I like to see my muscles when I lift. Then a statue of liberty was going around to doors. I'll spare everyone the details. It was ridiculousness.
17 janv. 20 par le membre: davidsprincess
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17 janv. 20 par le membre: -Diablo
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Yes, Peeper. Donuts are so good.
17 janv. 20 par le membre: -Diablo
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Apple Fritters are so good!
17 janv. 20 par le membre: love2educate
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Thanks to you D I enjoyed a glazed donut this morning ;). Couldn’t let hubby have all the donuts!
17 janv. 20 par le membre: peeperjj
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17 janv. 20 par le membre: -Diablo
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I dreamed about chocolate cream filled donuts last night. It was weird. Hubby and I were out and he we were shooting like target practice and then we were in a tiny store where I was bagging up 2 chocolate cream donuts and then I had roller skates on and lost them in the mall and then my dad thought I forgot his birthday 😳😳WTH😂 random dream.
17 janv. 20 par le membre: jcmama777
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Donut dreams... 😊 dreams are so crazy. That's a trip, jc.
17 janv. 20 par le membre: davidsprincess
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Dang 😂 donut dreams all around 😋 omg DP thats funny.
17 janv. 20 par le membre: jcmama777
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Historique de poids de -Diablo
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