So, yeah, some of the water gone.. now for the Rest? Trying to decide if I want to continue with my 'Walk down to the restaurant for dinner Wednesday' tradition I was considering after last week. I dunno. I did get some sleep last night but not enough. Still having a lot of pain in right shoulder and my hands are hurting - I must have a nerve pinched. Maybe I need a deep tissue massage...
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91,5 kg
Perdu jusqu'à présent: 28,2 kg.
Reste à parcourir: 9,9 kg.
Régime suivi: Raisonnablement Bien.
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1699 kcal
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Gras: 99,48g | Prot: 95,19g | Glu: 112,35g.
Petit Déjeuner: StarKist Foods Tuna Creations Deli Style Tuna Salad, Lipton Chai Latte Caramel, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Cream (Half & Half), Coffee. Déjeuner: Chicken Breast, Slim-Fast Advanced Nutrition Mocha Cappuccino. Dîner: Butter (Salted) , Au Bon Pain Chicken Tortellini Soup, Garlic Roll. Snacks/Autre: Orchard Valley Harvest Chocolate Raisin Nut Trail Mix (28g), Southern Grove Shelled Pistachios with Sea Salt. plus...
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Perdant 9,5 kg par Semaine
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Commentaires
Pain probably also is a reason for body holding on to water... I hope you feel better soon. issues yes they happen
22 janv. 20 par le membre: liv001
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Yay!! And yep, what liv said👍 you will have another whoosh 💦 Do you have a bad neck? Get a massage 💕
22 janv. 20 par le membre: jcmama777
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I vote for the massage. Hopefully it works things out. Hope you get to feeling better
22 janv. 20 par le membre: tatauu22
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Massage scheduled! Typical neck issues from desk work & staring down at mobile phone. Over did it mopping a huge area the other day. Now I just wish I had some velcro clothes to make the undressing / redressing for the massage easier. Wow I'm whiney.
22 janv. 20 par le membre: FullaBella
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Always cheering for you❣️ Get the massage and go for the walk. I feel better walking after a nice meal. 🤗🤗🤗
22 janv. 20 par le membre: moopie321
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I feel your pain, girl..well not literally but spiritually....a massage may do you good. Prayers for you friend!💜💜🙏🙏
22 janv. 20 par le membre: Diana 1234
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Give it a day or two. It’ll come off ;). Drink lots of water and watch the sodium.
22 janv. 20 par le membre: peeperjj
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22 janv. 20 par le membre: Johanne
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Wonderful drop. Massage sounds good.
22 janv. 20 par le membre: kattay
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22 janv. 20 par le membre: eatolive4life
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Any excuse for a massage! Be well! I love your pic...it reminds me of the Carol Burnett show when she would come out with the mop at the end. :0)
23 janv. 20 par le membre: binkytexas
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23 janv. 20 par le membre: jimmiepop
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Thanks again y'all. The massage was good - I need to remember to do that more often. Yeah, I remember that Carol Burnett - loved that part. That theme song was sad though because it signified the end of the show. My fav was their take on 'Gone with the Wind'.
23 janv. 20 par le membre: FullaBella
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