Journal de FullaBella, 22 janv. 20

So, yeah, some of the water gone.. now for the Rest? Trying to decide if I want to continue with my 'Walk down to the restaurant for dinner Wednesday' tradition I was considering after last week. I dunno. I did get some sleep last night but not enough. Still having a lot of pain in right shoulder and my hands are hurting - I must have a nerve pinched. Maybe I need a deep tissue massage...

91,5 kg Perdu jusqu'à présent: 28,2 kg.    Reste à parcourir: 9,9 kg.    Régime suivi: Raisonnablement Bien.

1699 kcal Gras: 99,48g | Prot: 95,19g | Glu: 112,35g.   Petit Déjeuner: StarKist Foods Tuna Creations Deli Style Tuna Salad, Lipton Chai Latte Caramel, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Cream (Half & Half), Coffee. Déjeuner: Chicken Breast, Slim-Fast Advanced Nutrition Mocha Cappuccino. Dîner: Butter (Salted) , Au Bon Pain Chicken Tortellini Soup, Garlic Roll. Snacks/Autre: Orchard Valley Harvest Chocolate Raisin Nut Trail Mix (28g), Southern Grove Shelled Pistachios with Sea Salt. plus...
2076 kcal Exercice: Dormir - 24 heures. plus...
Perdant 9,5 kg par Semaine

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Commentaires 
Pain probably also is a reason for body holding on to water... I hope you feel better soon. issues yes they happen  
22 janv. 20 par le membre: liv001
Yay!! And yep, what liv said👍 you will have another whoosh 💦 Do you have a bad neck? Get a massage 💕 
22 janv. 20 par le membre: jcmama777
I vote for the massage. Hopefully it works things out. Hope you get to feeling better 
22 janv. 20 par le membre: tatauu22
Massage scheduled! Typical neck issues from desk work & staring down at mobile phone. Over did it mopping a huge area the other day. Now I just wish I had some velcro clothes to make the undressing / redressing for the massage easier. Wow I'm whiney. 
22 janv. 20 par le membre: FullaBella
Always cheering for you❣️ Get the massage and go for the walk. I feel better walking after a nice meal. 🤗🤗🤗 
22 janv. 20 par le membre: moopie321
I feel your pain, girl..well not literally but spiritually....a massage may do you good. Prayers for you friend!💜💜🙏🙏 
22 janv. 20 par le membre: Diana 1234
Give it a day or two. It’ll come off ;). Drink lots of water and watch the sodium. 
22 janv. 20 par le membre: peeperjj
That’s a great drop! 
22 janv. 20 par le membre: Johanne
Wonderful drop. Massage sounds good. 
22 janv. 20 par le membre: kattay
Nice drop 
22 janv. 20 par le membre: eatolive4life
Any excuse for a massage! Be well! I love your pic...it reminds me of the Carol Burnett show when she would come out with the mop at the end. :0) 
23 janv. 20 par le membre: binkytexas
Nice drop! Let's go! 
23 janv. 20 par le membre: jimmiepop
Thanks again y'all. The massage was good - I need to remember to do that more often. Yeah, I remember that Carol Burnett - loved that part. That theme song was sad though because it signified the end of the show. My fav was their take on 'Gone with the Wind'. 
23 janv. 20 par le membre: FullaBella

     
 

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