Journal de Debbie Cousins, 07 mars 20

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Successfully completed my two challenges yesterday - drank 48 oz water and walked 7/10 of a mile (indoors, since it was raining). 29 more days to go!

100,7 kg Perdu jusqu'à présent: 16,8 kg. Reste à parcourir: 32,7 kg. Régime suivi: Mal.

poids stable

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Debbie, I am going to join THIS challenge with you!!!

07 mars 20 par le membre: Dennymau

WELL DONE!

07 mars 20 par le membre: HCB

Small victories count big!

07 mars 20 par le membre: shirfleur 1

I loved it when you said a few days ago "When I'm doing perfectly (of course relatively), I can just keep on doing that. As soon as I make a concession, I start to justify more and more of them until the whole thing is thrown out the window." That's the way it is for me too. I'm coming back to FS, limping, tattered, and torn. But I want to start again. Thanks for being you, I love you. I will start again praying for you, and ask that you pray for me. Thanks.

07 mars 20 par le membre: Snowwhite100

You go, girl!

08 mars 20 par le membre: metamora

There's an app called Fabulous in which you can set up reminders for habits you want to have like drinking water, exercise or a lot of other things. Its a lovely app.

08 mars 20 par le membre: Rindaloo


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Journal de Debbie Cousins, 07 mars 20

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