S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
Debbie Cousins
Journal
20 mars 20
Journal de Debbie Cousins, 20 mars 20
Profil de Debbie Cousins
|
< Entrée Précédente
|
Entrée Suivante >
Still here! Still doing my walking and water drinking. I'll have the kids again today (probably a lot more with school being out, to give my daughter a break). Scale continues to go up. It's so strange, KNOWING that if I "just" do the Keto WOE I WILL lose weight steadily. With my cruise motivation gone, I was using the opening of the pool as a mild motivator to get my body back in shape. NOW, they're saying the pool might NOT open this summer. I KNOW I should want to get back in shape for MYSELF, and not for any external motivator. I HAVE decided that I'm not going to beat myself up, but to work on loving and accepting myself at WHATEVER weight I am.
103,0 kg
Perdu jusqu'à présent:
14,5 kg
.
Reste à parcourir:
34,9 kg
.
Régime suivi: Mal.
Prenant 3,2 kg par Semaine
4 supporteurs
Encourager
Commentaires
Hope you have a good day Debbie. Yeah I love that. We need to be kind to ourselves.
20 mars 20 par le membre:
liv001
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez
ici
pour se connecter.
Historique de poids de Debbie Cousins
Voir l'Historique Complet