Journal de Debbie Cousins, 06 août 20

Last night we had bad thunderstorms and I couldn't go to sleep, so I got up and drank a cup of hot tea. My stomach started cramping up and I got diarrhea. This morning, my stomach was still hurting. I only took a few sips of Diet Coke and threw up. I went back to bed for a couple more hours and didn't feel like I could eat my usual bacon and eggs, so I just had an Atkins Caramel Nut Chew Bar, which I promptly vomited up.

I NEVER get sick! I DO vomit occasionally because of the gastric bypass surgery -- if I eat too fast or don't chew my food well enough, but this is different (if you've had the surgery, you know the difference). This was real "I'm sick" vomiting. SHEESH! How many times can I say "vomit" in a paragraph. Sorry guys.

So, by this time I would normally have had breakfast, AND lunch, and a snack, and all I've had is a nutrition bar that didn't stay down. At least my weight was down a little this morning. Tomorrow morning's will probably give a false DOWN read because of skipping meals today. That's alright, I'll just go with the flow.

I'm TEMPTED to go and eat some of the Entennman's Rich Frosted Popems Donut Holes that I bought for my husband, knowing that it will just come back up anyway, but I'm going to try to refrain from doing that.

My new food storage containers arrived today! I went ahead and measured out the remainder of the "Beef (No) Merlot" and portions of "Loaded Baked 'Potatoes'" (which I've decided to call them instead of "stuffed baked potatoes." They were REALLY good yesterday - I ate 1-1/2 portions because I sorta ate it as a separate meal.

I think I'll go back to bed again. Maybe this is just the jumpstart I needed to get back into my losing groove! Hope it won't last too terribly long, though. I feel pretty miserable.
108,0 kg Perdu jusqu'à présent: 9,5 kg.    Reste à parcourir: 39,9 kg.    Régime suivi: 100%.

1317 kcal Gras: 98,11g | Prot: 43,66g | Glu: 55,82g.   Petit Déjeuner: Land O'Lakes Salted Butter, Keebler Zesta Original Saltine Crackers. Déjeuner: Fried Egg, Hormel Black Label Fully Cooked Bacon. Dîner: Butter (Salted), Keebler Zesta Original Saltine Crackers, Morning Tea. Snacks/Autre: Endulge Caramel Nut Chew Bar (MINUS Sugar Alcohol), Endulge Peanut Butter Cup (MINUS Sugar Alcohol), Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). plus...
Perdant 1,6 kg par Semaine

24 supporteurs    Encourager   

Commentaires 
Sounds like you picked up something. Feel better soon 
06 août 20 par le membre: liv001
So sorry to hear you are under the weather. Try to drink liquids. Clear broth etc. 
06 août 20 par le membre: ruthe1213
Get some rest and be gentle with yourself. This too will pass, and I hope sooner rather than later.  
06 août 20 par le membre: juliejbird
Sorry to hear about your flu bug. I hope you feel better. 
06 août 20 par le membre: MeWestlake
Take care of you! 
06 août 20 par le membre: mbd121
Feel better soon! 
06 août 20 par le membre: C0bby
Sounds like you have what I have. I just didn't share the vomiting part. Don't eat the donut holes, drink fluids. LOL 
06 août 20 par le membre: Katsolo
Hope you feel better. Try chicken broth. Before that, ice chips. Nausea is simply inflammation of the lining of the stomach (except in cases of motion sickness or another underlying condition), whether caused by acid or a virus. Ice will cool it down and ease the symptoms. My dad (was a doctor) used to do that and never got sick. 
06 août 20 par le membre: GardenOfHeeden
Try the BRAT diet after your vomiting subsidies. Until then sip your water/electrolyte drink. Feel better soon! 
06 août 20 par le membre: Ajsmomma
So sorry, hope tomorrow is better. 💛 
06 août 20 par le membre: shirfleur 1
I hate that kind of sickness more than anything! Get well soon! 
06 août 20 par le membre: Texasgranny6
So sorry, hope tomorrow is better. 💛 
06 août 20 par le membre: shirfleur 1
So sorry to hear you are under the weather, no pun intended.🤗 I hope it isn't covid !!! It sure is a rough way to lose a pound or two. I think you folks sent some of that weather to us up here in Ontario. We didn't get much thunder but we sure got the rain. I hope you are feeling better today. 
06 août 20 par le membre: Rick Barlow
Sorry to hear you’re feeling so crumby! Hoping you recover soon🥰 
06 août 20 par le membre: PurpleAsh93
It's pretty good that you actually wrote this note. You have brought up a rather important topic. Thank you for the extensive information just exactly what you suggested. 
06 août 20 par le membre: Andrew Willie
Hope you feel better soon. What kind of containers did you get and do you like them?  
06 août 20 par le membre: wholefoodnut
I hope you feel better soon. 
06 août 20 par le membre: lonniehuffman
Hi Debbie. Hope you feel better today. 
07 août 20 par le membre: ruthe1213

     
 

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