Archive d'Entrée de Poids (pas d'entrée de journal) pour le 23 décembre 2020
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77,8 kg
Perdu jusqu'à présent: 3,8 kg.
Reste à parcourir: 6,6 kg.
Régime suivi: Mal.
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2137 kcal
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Gras: 86,31g | Prot: 100,12g | Glu: 128,70g.
Petit Déjeuner: Trader Joe's Challah Bread, America's Choice Bacon Thick Sliced, Mayonnaise, Coffee (Brewed From Grounds). Déjeuner: Pasta with Cheese and Meat Sauce, Trader Joe's Old Fashioned Blister Peanuts, Orgain Clean Protein Shake Creamy Chocolate Fudge. Dîner: Gose Beer, Jason's Deli Chicken Pot Pie Soup (Cup). Snacks/Autre: Roasted Salted Cashew Nuts, Orgain Clean Protein Shake Creamy Chocolate Fudge. plus...
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2709 kcal
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Exercice:
Vélo Elliptique - 30 minutes, Dormir - 7 heures et 30 minutes, Assis - 16 heures. plus...
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Prenant 0,5 kg par Semaine
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 Commentaires
23 déc. 20 par le membre: br_e_co
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Keep moving along you are doing great 😊🎄💪🙏
23 déc. 20 par le membre: jenny3781
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thanks Jenny and Bill. And I hope you are right, Bill, though not sweating it over the holidays, just try to keep even, and kick it off again in the new year
23 déc. 20 par le membre: br_e_co
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New year is coming for me too! Man I'm tired of being "good" for so long. The scale isn't very happy with my not great choices of late, but I'm focusing on enjoying in some moderation knowing we will be at it with gusto shortly! Have a wondeful day, br_e_co! I'm so glad you are here!
23 déc. 20 par le membre: melissatwa
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thanks Melissa - and i think you're doing great and am glad you are here too!
23 déc. 20 par le membre: br_e_co
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thank you, petra, hope you had a merry christmas as well. we had a nice time as well as some drama ... such a stressful time in our lives with covid and all.
26 déc. 20 par le membre: br_e_co
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Historique de poids de br_e_co
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