It was the pizza I ate on Friday. No worries, I've been working out like crazy for our trip to Playa del Carmen so I'm sure I'll lose it. I'm determined to get into my bathing suit without worrying about how flabby I might look.. It does amaze me that no matter how much weight I've lost, or how much muscle I've gained, I still feel insecure . 💜
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61,2 kg
Perdu jusqu'à présent: 9,1 kg.
Reste à parcourir: 1,4 kg.
Régime suivi: Raisonnablement Bien.
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991 kcal
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Gras: 36,15g | Prot: 90,89g | Glu: 77,26g.
Petit Déjeuner: Almonds , Sports Research Collagen Peptides, Peanut Butter, Quest Vanilla Protein Shake, Oatmeal, Coffee with Milk. Déjeuner: Turkey zuchinni meatloaf, Tre Stelle Feta Cheese, Apples , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Grilled Chicken, Skinnygirl Balsamic Vinaigrette . Dîner: Sweet Potato, Hormel Apple Bourbon Pork Tenderloin. Snacks/Autre: Radish, Sweet Red Peppers, Carrots, Dcm choc chip bars. plus...
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1877 kcal
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Exercice:
Body Pump - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
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Prenant 0,5 kg par Semaine
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1 à 20 sur 29
Commentaires
29 mars 21 par le membre: Katsolo
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29 mars 21 par le membre: LaughingChevre
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But i wear a swimsuit pretty no matter what.
29 mars 21 par le membre: Katsolo
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29 mars 21 par le membre: Katsolo
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29 mars 21 par le membre: ridemariel
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You are so lovely and fit and have no reason for reserve. I think insecurities just are so terribly deep rooted. I have yet to be seen in a swimsuit since I lost weight. Maybe this summer. ❤️❤️❤️
29 mars 21 par le membre: melissatwa
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Excuse me? I think you’re mistaking modesty for insecurity. You’re gonna turn heads on those beaches D1234! Get Hubs to pick out a snappy little two piece? No worries!
29 mars 21 par le membre: 66Pack
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29 mars 21 par le membre: gabbsplus5
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Hey, you are not alone. I had gotten so obsessed with my body image lately to where all I do is workout half the time. However some of the foods I eat is some of those bad-for-you, or anyone who is dieting. I try to go grocery shopping when I am out though.
29 mars 21 par le membre: morganstuart
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Melissa I'm trying to not be insecure but it's still hanging around..💜
Katsolo I bet you do look pretty in a swim suit 😘💜
60pack..I need your voice in my head more..thank u
Ridemariel, thank u!💜
Laughing C you are looking great but I get it...sometimes I'm good and sometimes I see do many flaws in my body. I need to stop and be thankful that I'm healthy and fit!
29 mars 21 par le membre: Diana 1234
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aww. me too hon. still find myself criticizing me. but your so beautiful and fit. screw others opinions. after all opinions are like booties. every one has one and generally they stink. you are a wonderful person and I'm glad your here.
29 mars 21 par le membre: HeBrewZ
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Hewbrews thanks! I needed that pep talk. I know I am blessed with a good life and a loving husband and a great son and grandchildren. I started on this journey trying to be fit and healthy not only for myself but for them as well. I shouldn't care but sadly it's a struggle. Just need to add that to my prayer list! 💜🙏
29 mars 21 par le membre: Diana 1234
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Thanks morgan and Gabby, it's silly how much pressure we all feel to look a certain way but it's real..I'm thankful for all the support!
29 mars 21 par le membre: Diana 1234
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Diana I too feel some of your angst. As I'm going to the beach for the first time since I was a kid probably this Friday. Being a Floridian that is a little crazy to say the least. Insecurities are deep rooted generally. But what I've found solace in is the attraction between my wife and I. Ultimately if she likes what she sees then I'm satisfied. 😏 The same for you if he still finds you attractive in your current state then nobody else matters! Obviously more to life than looks/weight. But being healthy will take you a long way in many aspects of life.
29 mars 21 par le membre: Joe Not Exotic
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Thanks Joe. Good advice and I'm lucky to have a husband who supports me 100%!
29 mars 21 par le membre: Diana 1234
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You look great. Rock that bathong suit with the confidence you have earned!
29 mars 21 par le membre: shiny50
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I just came back from PDC. Have fun!
29 mars 21 par le membre: Lowkeylife
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Erq, thank u! You guys are all making me blush and my confidence sure got a boost!💜
29 mars 21 par le membre: Diana 1234
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Low-key, I'm excited! Have never been so I'm looking forward to it.
Shiny, thank you much!💜
29 mars 21 par le membre: Diana 1234
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Enjoy yourself and let go of what you think you look like if you can
29 mars 21 par le membre: HCB
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Historique de poids de Diana 1234
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