Archive d'Entrée de Poids (pas d'entrée de journal) pour le 01 avril 2021
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99,1 kg
Perdu jusqu'à présent: 37,0 kg.
Reste à parcourir: 8,4 kg.
Régime suivi: Mal.
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1652 kcal
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Gras: 107,26g | Prot: 119,25g | Glu: 64,94g.
Petit Déjeuner: Fage Total 0% Greek Yogurt, Cinnamon, Pineapple. Déjeuner: Aldi Baby Back Pork Ribs, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Lettuce, Tomatoes, Cucumber (Peeled), Lime Juice, Avocados. Dîner: Cabbage, Aldi Baby Back Pork Ribs. Snacks/Autre: Water, Green Tea, Honey. plus...
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Prenant 0,9 kg par Semaine
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 Commentaires
Shir don’t get discouraged. This is the seesaw we are riding. Your journey is inspirational you have come along way. Your doing great! 👍👏😊 one day at a time . Be patient you got this. 🎉😊 Have a good night.
01 avr. 21 par le membre: damablack13
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Thanks Dama, I'm struggling, but I will not give up. I appreciate your support.
02 avr. 21 par le membre: shirfleur 1
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Hello Shir ... I have seen you snap back quickly from a blip like this ... i do hope all is well.
02 avr. 21 par le membre: br_e_co
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I second the other comments. Shir your an inspiration and just a lovely person!!
02 avr. 21 par le membre: HeBrewZ
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Thanks Br_e_co and Heb, you guys lift me up. I'm working on this. Too much pizza and etouffée lately, time to get back to the basics.
02 avr. 21 par le membre: shirfleur 1
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we all need a little pizza and efouffee every now and again! hope you have a lovely weekend.
02 avr. 21 par le membre: br_e_co
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Urgh! It is frustrating to put some back on. However, you have a proven track record that you know how to lose weight successfully and you will take this off and move along the path. I have faith in you!
02 avr. 21 par le membre: 59Carol
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02 avr. 21 par le membre: SB 428
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Wish we were eating pizza together! 😉🤸🏻♀️
02 avr. 21 par le membre: davidsprincess
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Glad you enjoyed your pizza. I love pizza, spring will help. No Biggy for you Shirfleur, you’re gona lose that in no time 🙏🙏❤️❤️❤️💪💪💪
02 avr. 21 par le membre: ocean_girl
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Oh no. Pizza has done me like that before too. Stay strong, Shir. 💪🙂
02 avr. 21 par le membre: lonniehuffman
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You, my FS friends, always inspire me to do better, thank you for your support. 💛💜💚
02 avr. 21 par le membre: shirfleur 1
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etouffée with cauliflower rice sounds delish, doesn't it? perfect it for me, please. 😉
02 avr. 21 par le membre: Katsolo
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Kat, I love cauliflower in all its forms, but I grew up eating "rice & gravy" every day, and when I eat Cajun food, caulirice just doesn't work for me. Believe me, I have tried.
02 avr. 21 par le membre: shirfleur 1
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Sometimes ya gotta go with 80%. Like me and the spaghetti squash. Save the all out for company.
02 avr. 21 par le membre: Katsolo
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Kat, I have sometimes done that and it does work. BUT, crawfish etouffée is food for the gods, not to be tampered with, so...Hahaha!
02 avr. 21 par le membre: shirfleur 1
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Historique de poids de shirfleur 1
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