Journal de Shrewdness, 05 avr. 21

I am Not weighing in again till Wednesday, because of Easter. I went over calories and I need time to burn off those extra calories. 🙁
It seems like every time I lose weight and tend to be lucky and find it again.😞 I gain weight so easily that even food for thought goes right to the hips!
Have to go we are having an earthquake.🥺
81,7 kg Perdu jusqu'à présent: 18,5 kg.    Reste à parcourir: 0,1 kg.    Régime suivi: Raisonnablement Bien.

1106 kcal Gras: 49,93g | Prot: 34,86g | Glu: 132,03g.   Petit Déjeuner: McDonald's Buttermilk Crispy Chicken Biscuit. Déjeuner: Trader Joe's Veggie Chips. Snacks/Autre: Scarlotta Seedless Red Seedless Grapes, Martha White Lemon Poppy Seed Muffin Mix, Whole Milk. plus...
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Commentaires 
🍀 
05 avr. 21 par le membre: SB 428
oh wow - earthquake!? Hope it was minor and all is ok.  
05 avr. 21 par le membre: br_e_co
What? Earthquake? Stay safe, Shrewdness. And it's normal to regain a little after a significant loss. It's that way for me and many others too. Some of that loss is water. 
05 avr. 21 par le membre: LaughingChevre
Hope all is okay over there Shrewd. As for the weight gain, just stick with your plan, it will be down again in no time. 💛 
05 avr. 21 par le membre: shirfleur 1
Earthquake? Be safe!! 
05 avr. 21 par le membre: p$m
Earthquake? Oh goodness. I’d rather snowstorms. Let us know you’re ok?? 🙏🙏 
09 avr. 21 par le membre: wifey9707
I just saw this was four days ago? Wha? 
09 avr. 21 par le membre: wifey9707

     
 

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