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After a week of holidays with eating out (tried my best but sometimes options were limited!) and less physical activity, this was pretty expected. Reminding myself most people gain a pound or two on holidays and ready to get back at it!
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116,0 kg
Perdu jusqu'à présent: 13,3 kg.
Reste à parcourir: 32,1 kg.
Régime suivi: Raisonnablement Bien.
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902 kcal
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Gras: 45,25g | Prot: 28,75g | Glu: 95,68g.
Déjeuner: Moxie's Beef Vindaloo. Dîner: Pizza. Snacks/Autre: Starbucks Iced Coffee with Milk (Tall). plus...
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Prenant 1,4 kg par Semaine
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