Journal de jengetfit123, 08 mai 22

Archive d'Entrée de Poids (pas d'entrée de journal) pour le 08 mai 2022
82,1 kg Perdu jusqu'à présent: 22,2 kg.    Reste à parcourir: 14,1 kg.    Régime suivi: Raisonnablement Bien.

1979 kcal Gras: 82,39g | Prot: 74,48g | Glu: 246,32g.   Petit Déjeuner: Coffee, Water. Dîner: Lime Juice, Carrots, Joseph's Mini Pita Snacks, Lee Kum Kee Sriracha Chili Sauce, Daisy Light Sour Cream, Kraft Shredded Sharp Cheddar Cheese, Rosarita Refried Beans, Hidden Valley Light Ranch Salad Dressing, Trader Joe's Melange a Trois (Frozen Peppers), Dole Classic Cole Slaw Mix, Franklin Farms Baked Falafel Balls, Chipotle Mexican Grill Cilantro-Lime Rice, Whole Foods Market Original Hummus, Mission Avocado. Snacks/Autre: Baked, Breaded or Fried Cheese Nuggets or Pieces, Lay's Stax Original Potato Crisps, Polaner All Fruit Spreadable Fruit Seedless Raspberry, Jif Extra Crunchy Peanut Butter, 365 Ancient Grains Sandwich Bread, Kroger Salted Peanuts, Market Pantry Pretzel Mini Twists, Frigo Light String Cheese, Target Multivitamin. plus...
2129 kcal Exercice: Marche (Lent) - 3/kph - 1 heure et 30 minutes, Repos - 14 heures et 30 minutes, Dormir - 8 heures. plus...
Perdant 0,5 kg par Semaine

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Commentaires 
My scale likes to play this fun game where I'm down a pound or two every day until official weigh-in day, then it goes up. I had to take off all my clothes and watch for this. Tomorrow I will have a drop I bet! 
08 mai 22 par le membre: jengetfit123
🤣 My scale bobbles up and down enough that I went to a 7-day average and record it here only once a week. (I record it daily in Google Fit) Can't take any one day's reading too seriously -- it's the trends that matter! 😁 
08 mai 22 par le membre: writingwyo
I know this in my head, writingwyo, it is just annoying! Yes, it is the trend that matters, but i need constant validation. Annoying. PS: did i see you are a grantwriter? I used to do it for a living too. 💕 
08 mai 22 par le membre: jengetfit123
It's not my primary job where I work, but I have a lot of experience with grants and any time we're involved with one, I'm involved with it. I've considered the possibility of grant writing as a side gig once I retire, but I doubt I'll do it. Frankly, they're a pain in the neck! 😜 
08 mai 22 par le membre: writingwyo
LOL, yes!!! 
08 mai 22 par le membre: jengetfit123
👏💕👍 
08 mai 22 par le membre: _bec_ca
Becca, whatever I am paying you, it's not enough. Have my assistant mark you down for a raise. 💕💕 
08 mai 22 par le membre: jengetfit123
And very special Happy Mother's Day to you, girlfriend! 💕💕💕 
08 mai 22 par le membre: jengetfit123
congratulations to you  
08 mai 22 par le membre: buenitabishop
YES!!👍 
08 mai 22 par le membre: CrystalJo74

     
 

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