|
|
73,9 kg
Perdu jusqu'à présent: 30,4 kg.
Reste à parcourir: 5,9 kg.
Régime suivi: Raisonnablement Bien.
|
|
1632 kcal
|
Gras: 65,23g | Prot: 65,71g | Glu: 196,34g.
Petit Déjeuner: Coffee, Water. Dîner: Instant pot pasta bake 1, Whole Foods Market Original Hummus, Broccoli, Stop & Shop Baby Carrots, Publix Onions, Heinz Yellow Mustard, Ball Park Hot Dog Bun, Aidells Portobello & Swiss Cheese Smoked Chicken Sausage. Snacks/Autre: Fritos Original Corn Chips, Monster oatmeal cookies. plus...
|
|
2069 kcal
|
Exercice:
Marche (Modérée) - 5/kph - 1 heure et 30 minutes, Repos - 14 heures et 30 minutes, Dormir - 8 heures. plus...
|
poids stable
|
 Commentaires
25 sept. 22 par le membre: Katsolo
|
Jen, I love seeing photos of you, my friend! 💖
25 sept. 22 par le membre: _bec_ca
|
Ty Kat and sweet Becca! Hope you ladies are having a nice Sunday!
25 sept. 22 par le membre: jengetfit123
|
25 sept. 22 par le membre: TomLong
|
Thanks Tom! Working on it!
25 sept. 22 par le membre: jengetfit123
|
Wow! I can tell you have lost weight since last time you were posting pictures of yourself! You are looking good!!!👍👍👍💜💜
25 sept. 22 par le membre: Diana 1234
|
Ty Diana!! I think I am smaller at this weight than I was the last time...which is a good thing! Ty, Erq! Lol I have a lot of too-small clothes just waiting.
25 sept. 22 par le membre: jengetfit123
|
LOL - yes you do need a smaller outfit!
25 sept. 22 par le membre: HCB
|
Walk those pant right out to the trash bin bye bye baggy ass pants lol
25 sept. 22 par le membre: kelanna219
|
25 sept. 22 par le membre: davidsprincess
|
25 sept. 22 par le membre: APhoebe
|
Jen, I love the colors here. Awesome light. 😍
26 sept. 22 par le membre: _bec_ca
|
26 sept. 22 par le membre: immort777
|
Ty, fs fam! Those are pj bottoms so i don't go out in them anyway...i just post pix on the interwebs for strangers to look at... Becca, ty so much! I adore my room. This room was kind of a lemon yellow for the first 12 years. We painted and recarpeted in 2019, which you may remember, and afterwards i never wanted to see a paint roller or tape again. But i got reinspired this summer and now my adorable, eclectic gray bathroom is almost done. Definitely will be posting pix. Love my "girl cave/lady lair!!!"
26 sept. 22 par le membre: jengetfit123
|
Lady Lair - I love it! Yes, I do remember and I am no into painting at all, especially interiors. 😐
26 sept. 22 par le membre: _bec_ca
|
26 sept. 22 par le membre: _bec_ca
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de jengetfit123
|