Archive d'Entrée de Poids (pas d'entrée de journal) pour le 17 octobre 2022
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67,1 kg
Perdu jusqu'à présent: 8,7 kg.
Reste à parcourir: 10,4 kg.
Régime suivi: Raisonnablement Bien.
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1388 kcal
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Gras: 39,84g | Prot: 47,80g | Glu: 34,66g.
Petit Déjeuner: Coffee with Cream. Dîner: Tartar Sauce, Baked Breaded or Battered Fish. Snacks/Autre: Vodka, Carlo Rossi Chablis. plus...
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2746 kcal
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Exercice:
Marche (Rapide) - 6,5/kph - 1 heure et 30 minutes, Ménage - 1 heure, Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 20 minutes, Lecture - 2 heures, Marche (Modérée) - 5/kph - 1 heure et 30 minutes, Dormir - 8 heures, Repos - 5 heures et 40 minutes, Travail de Bureau - 4 heures. plus...
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Perdant 21,9 kg par Semaine
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 Commentaires
Bandrai! Fatsecret is calculating that you are losing 48.2 pounds a week!! You're going to vanish at that rate. ;) good to see you doing well. hopefully your vacation was great.
23 oct. 22 par le membre: br_e_co
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I wish I could make it Vanish if only!! Looks like its just a little breco I'm still bouncing around the same numbers. I'm going to push hard with more frequent runs, and see if I can move the needle down the 140s. I'm trying to check that I get all my food properly measured, adn recorded as is I must be calculating it wrong to not be getting better results. It seems off. But now back to cancelling out the indulgence of the VaCay! Thanks it was great :)
30 oct. 22 par le membre: Bandrai
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I wish I could make it Vanish if only!! Looks like its just a little breco I'm still bouncing around the same numbers. I'm going to push hard with more frequent runs, and see if I can move the needle down the 140s. I'm trying to check that I get all my food properly measured, adn recorded as is I must be calculating it wrong to not be getting better results. It seems off. But now back to cancelling out the indulgence of the VaCay! Thanks it was great :)
30 oct. 22 par le membre: Bandrai
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Historique de poids de Bandrai
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