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I guess this is the result of having a bad cold this week and even though I had pizza and fries for dinner yesterday it ended up being only two meals, within a 5 hour window, for the day. So possibly this will spike up again over the weekend, but it's still the lowest I've been in a very long while so gives me some joy.
Hope you all have a lovely weekend! xxx
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66,3 kg
Perdu jusqu'à présent: 19,7 kg.
Reste à parcourir: 1,3 kg.
Régime suivi: 100%.
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1737 kcal
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Gras: 51,06g | Prot: 49,41g | Glu: 245,46g.
Petit Déjeuner: Grape Tree Flaxseed Brown Linseed, Cardamom, Cinnamon, Asda Apple & Blueberry Flavour Porridge Oats, Harvest Morn Fruit & Fibre, Bananas, Brooklea Light Strawberry Yoghurt. Déjeuner: Cheddar Cheese, Jam Preserves, Warburtons Seeded Batch (Large). Dîner: Heinz Tomato Ketchup, Trattoria Verdi Deep Pan Cheese Pizza, Avocados, Co-Op American Fries. Snacks/Autre: Old Mout Pineapple & Raspberry, Nescafe Oat Latte, Nescafe Instant Coffee. plus...
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1807 kcal
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Exercice:
Nettoyage - 30 minutes, Aspirateur - 30 minutes, Marche (Lent) - 3/kph - 45 minutes, Repos - 14 heures et 15 minutes, Dormir - 8 heures. plus...
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Perdant 1,2 kg par Semaine
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