Archive d'Entrée de Poids (pas d'entrée de journal) pour le 21 juin 2023
|
86,8 kg
Perdu jusqu'à présent: 30,7 kg.
Reste à parcourir: 18,8 kg.
Régime suivi: Raisonnablement Bien.
|
|
1683 kcal
|
Gras: 94,46g | Prot: 38,30g | Glu: 183,96g.
Petit Déjeuner: Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter. Déjeuner: Homemade Buttermilk Ranch Dressing, Hormel Black Label Fully Cooked Bacon, Kraft Sharp Cheddar Cheese, Finely Shredded, Baked Potato (Peel Eaten). Dîner: Kraft Sharp Cheddar Cheese, Finely Shredded, Homemade Buttermilk Ranch Dressing, Hormel Black Label Fully Cooked Bacon, Baked Potato (Peel Eaten). Snacks/Autre: Rold Gold Pretzel Sticks, Keebler Chips Deluxe Cookies Chocolate Lovers (1), Trader Joe's Cantaloupe Slices, Watermelon, Hershey's Kit Kat, Honeydew Melons. plus...
|
Perdant 0,6 kg par Semaine
|
 Commentaires
Congratulations on your weight loss this last year. It amazes me that you can eat all your sweets and still lose weight. As you say, different things work for different people. Happy belated Birthday.
21 juin 23 par le membre: Snowwhite100
|
Thanks Snowwhite100. Once I lose more weight, I probably won’t be able to have as many sweets and bread because I won’t be burning as many calories. Praying your grief has diminished some, that your sciatica and back problems are relieved and that your home situation has improved. I haven’t been checking others’ posts lately, so I hope I haven’t missed anything!
22 juin 23 par le membre: Debbie Cousins
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Debbie Cousins
|