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Same weight as yesterday so looks like no harm no foul at Dukes for lunch😜
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62,0 kg
Perdu jusqu'à présent: 41,0 kg.
Reste à parcourir: 0,7 kg.
Régime suivi: 100%.
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1075 kcal
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Gras: 38,78g | Prot: 77,36g | Glu: 132,75g.
Petit Déjeuner: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Déjeuner: Pure Protein Chocolate Shake, Hershey's Sugar Free Syrup, Strawberries, Banana. Dîner: Hormel Turkey Pepperoni 70% Less Fat, Morton Sea Salt, Mission Tortilla Strips, ShopRite Mustard, Ketchup, Franz Keto Hamburger Bun, Sweet Onions, Bob Evans Tomato Slices, Beyond Meat The Beyond Burger. Snacks/Autre: The Daily Crave Veggie Sticks. plus...
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2160 kcal
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Exercice:
Marche (Rapide) - 6,5/kph - 2 heures et 30 minutes, Repos - 13 heures et 30 minutes, Dormir - 8 heures. plus...
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poids stable
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