Archive d'Entrée de Poids (pas d'entrée de journal) pour le 21 juillet 2023
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66 kg
Perdu jusqu'à présent: 20 kg.
Reste à parcourir: 1 kg.
Régime suivi: Raisonnablement Bien.
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2080 kcal
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Gras: 72,67g | Prot: 52,95g | Glu: 269,06g.
Déjeuner: Paprika , Cooked Kale (from Fresh, Fat Not Added in Cooking), Cucumber (with Peel), Cooked Beetroot, Meadow Fresh Caramelised Onion Houmous, Vemondo Vegan Cheddar Style, Cherry Tomatoes, Fitzgeralds Sourdough Baguettes. Dîner: Meatless Meatballs, White Rice, Vegetable Stew (without Meat). Snacks/Autre: Aldi Roasted Salted Peanuts, Vemondo Vegan Cheddar Style , Rivercote Rosemary Crackers, Sainsbury's Orange Juice, Walkers Sensations Thai Sweet Chilli (25g), Sauvignon Blanc Wine , Sainsbury's Taste The Difference Carrot Cake, Tesco Turkish Delight, Nescafe Mocha, Nescafe Instant Coffee. plus...
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1700 kcal
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Exercice:
Marche (Lent) - 3/kph - 1 heure et 20 minutes, Repos - 14 heures et 40 minutes, Dormir - 8 heures. plus...
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Prenant 0,3 kg par Semaine
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 Commentaires
Thank you, Cheese! I'm meant to be going to see A Midsummer Night's Dream in a nearby park tonight, but it's bucketing down, so I'm holding thumbs that it will clear by then.🤞
Otherwise, hubby is working, so I'll just catch up on work today and make us a veggie roast for dinner. What are you up to this weekend? Hope you're having better weather! 💕
22 juil. 23 par le membre: Nikina70
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Historique de poids de Nikina70
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