Archive d'Entrée de Poids (pas d'entrée de journal) pour le 27 octobre 2023
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61,3 kg
Perdu jusqu'à présent: 41,6 kg.
Reste à parcourir: 0,1 kg.
Régime suivi: 100%.
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1383 kcal
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Gras: 42,79g | Prot: 103,44g | Glu: 150,75g.
Petit Déjeuner: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Déjeuner: Daisy Fat Free Sour Cream, Potato, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Dîner: Wyman's Wild Blueberries, Strawberries & Banana Slices, Body Fortress High Protein Chocolate Shake, Daisy Fat Free Sour Cream, Sweet Onions, Cracker Barrel Old Country Store Tomato Slices, Tillamook Extra Sharp Cheddar Cheese, All Whites 100% Liquid Egg Whites. Snacks/Autre: Reddi-wip Extra Creamy Whipped Cream, Egglife Egg White Wraps - Sweet Cinnamon, Jif Extra Crunchy Peanut Butter, Larabar Mini Peanut Butter Chocolate Chip. plus...
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1816 kcal
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Exercice:
Marche (Rapide) - 6,5/kph - 1 heure et 15 minutes, Repos - 14 heures et 45 minutes, Dormir - 8 heures. plus...
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Prenant 2,5 kg par Semaine
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 Commentaires
down 18 pounds so far. well done. keep up the good work.
27 oct. 23 par le membre: pbelschner
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Pbelschner-thats funny. In actually down over 90 pounds. 😂
27 oct. 23 par le membre: Yearofhealth2023
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27 oct. 23 par le membre: bearnoggin
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Bear——hugs to you girlfriend🤗
27 oct. 23 par le membre: Yearofhealth2023
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If someone told us today that we would have to carry that weight around all day long, every day, we'd think it was impossible. Isn't it fantastic that we don't have to anymore? 💚💚💛💛💜💜
28 oct. 23 par le membre: shirfleur 1
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Historique de poids de Yearofhealth2023
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