Journal de Yearofhealth2023, 01 déc. 23

Bathroom problems since concussion dont see how could be related tho.
61,7 kg Perdu jusqu'à présent: 41,3 kg.    Reste à parcourir: 0,5 kg.    Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 01 décembre 2023:
796 kcal Gras: 11,76g | Prot: 61,44g | Glu: 125,05g.   Petit Déjeuner: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Déjeuner: Simply Perfect Yellow Potatoes, Daisy Fat Free Sour Cream. Dîner: Body Fortress High Protein Chocolate Shake, Signature Select Frozen Strawberries & Bananas. Snacks/Autre: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Sensible Portions Garden Veggie Straws - Sea Salt. plus...
1827 kcal Exercice: Marche (Rapide) - 6,5/kph - 1 heure et 15 minutes, Repos - 14 heures et 45 minutes, Dormir - 8 heures. plus...
Prenant 0,6 kg par Semaine

24 supporteurs    Encourager   

Commentaires 
I don't know.  
01 déc. 23 par le membre: -MorticiaAddams
if you're straining when you, uh. do your business, it can bring more blood to your head, and that'll make your concussion hurt worse 
01 déc. 23 par le membre: ergifruit
Maybe lack of moving. Some people I know get the same thing when they don’t move enough/walk. I’m assuming you’re laying low? Once you get moving like you normally do, I think you’ll be. xo 
01 déc. 23 par le membre: wifey9707
Be ik* 
01 déc. 23 par le membre: wifey9707
Eeeek be ok* 
01 déc. 23 par le membre: wifey9707
It’s odd. I didnt walk for two days but im back to 4 miles a day just not working out per dr instruction till a week from this Tuesday.. annoying.  
01 déc. 23 par le membre: Yearofhealth2023
Bless your heart!! Prayers. Maybe try some organic coconut oil in your coffee. 
01 déc. 23 par le membre: StormsGirl
A few years ago I fell 12 feet down a cliff on my mountain bike into a rock creek. I tore my MCL and had to ride my bike home as we were on a trail and no cars were allowed. Noone was around either . Anyway, at ER they concentrated so much on my knee that they never checked me for a concussion. 2 days later, I was vomiting and couldn't stand up without room spinning. Went back to ER, had a concussion and long story short( not) I also got constipated. It lasted about a week ..I hope you are feeling more ready!💜💜🙏 
02 déc. 23 par le membre: Diana 1234
See a doctor. 
02 déc. 23 par le membre: Stengle1952
Sorry your still having trouble. I hope you start feeling better this week 🌞. 
04 déc. 23 par le membre: Leah_guffey

     
 

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