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Slept great last night wooohooo :) Am thinking I might not post weigh-ins until first of month to track the monthly successes. I just get excited by these small drops early on LOL It will be fun to discuss how the month went instead of every few days; it's gonna be a long journey! Happy Saturday :)
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139,3 kg
Perdu jusqu'à présent: 21,7 kg.
Reste à parcourir: 4,3 kg.
Régime suivi: Raisonnablement Bien.
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1842 kcal
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Gras: 64,77g | Prot: 101,39g | Glu: 229,85g.
Petit Déjeuner: Diesel Whey Isolate Protein, Realemon Lemon Juice, Bob's Red Mill Chia Seed 13g, NOW Psyllium Husk Powder. Déjeuner: Compliments Smooth Peanut Butter, Silver Hills Little Big Bread, Egg. Dîner: Litehouse Coleslaw Dressing, Red Onions, Celery, Sweet Red Peppers, Broccoli, No Name Frozen Mixed Vegetables, Minute Rice Whole Grain Brown Rice, Green Peas (Frozen), Steak, Bull's Eye Bold Original. Snacks/Autre: Werther's Original Hard Candy (1), Kind Dark Chocolate Cocoa Breakfast Bar. plus...
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Perdant 3,2 kg par Semaine
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