Journal de JMA312, 13 déc. 17

okkkkk day 3 of 7 on cabbage soup diet. And I'm doing fine :-) I still have not decided whether to keep going on this for another round or take a break. I'll decide this weekend when I go grocery shopping and cook for the week. I was so excited last night I came home and my son had made a fresh pot of soup for me and he followed the directions :-) sometimes he like to add things that would not be on my allowed list so I'm so pleased he did not stray from my plan. & the soup is SOUPER (super, lol)
Anyway, I'm still hanging in there with other things OUTSIDE of 'my being' and trying not to let those "THINGS" get to me. It is not an easy process but I am getting a little better each day, but again I do regress each day sometimes also BUT as long as I have some good moments in each day I think that is progress for me anyway.
take care ALL :-)

76,2 kg Perdu jusqu'à présent: 0,9 kg.    Reste à parcourir: 13,6 kg.    Régime suivi: 100%.

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647 kcal

Gras: 12,00g | Prot: 22,40g | Glu: 129,43g.   Petit Déjeuner: HEB Asparagus Spears, Tangerine. Déjeuner: Stash Premium Jasmine Blossom Green Tea, Mango, Tangerine, Twinings Chai Tea, Cabbage Soup, Baby Spinach, Glory Foods Kale Greens. Dîner: Cabbage Soup, Spinach, Glory Foods Kale Greens. Snacks/Autre: Tangerine, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Celestial Seasonings Sleepytime Vanilla Tea. plus...