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Thursday was a horrible day. Something happened first thing in the morning that made me VERY depressed. Took a nap, got back up for a couple hours, and went to bed for the night at 6pm (got in BED at 4:30pm, but it took me til 6 to go to sleep). It was just one of those days that I didn't want to be AWAKE for.
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92,5 kg
Perdu jusqu'à présent: 24,9 kg.
Reste à parcourir: 24,5 kg.
Régime suivi: Raisonnablement Bien.
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2246 kcal
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Gras: 197,66g | Prot: 66,99g | Glu: 65,56g.
Petit Déjeuner: Butter, Walden Farms Calorie Free Pancake Syrup, High Fiber 1-Minute Flax Muffin. Déjeuner: Kraft Sharp Cheddar Cheese, Finely Shredded, Great Value Sausage Patty, Eggland's Best Large Grade A Eggs. Dîner: Hebrew National Beef Franks, Kraft Sharp Cheddar Cheese, Finely Shredded, Birds Eye Steamfresh Broccoli Florets, Birds Eye Mashed Cauliflower Sour Cream & Chives. Snacks/Autre: Butter, Saltine Crackers, Indulgent Brownie Cheesecake, California Avocados. plus...
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3530 kcal
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Exercice:
Cuisiner - 20 minutes, Etudier - 6 heures, Blanchisserie - 20 minutes, Nettoyage - 2 heures et 40 minutes, Aspirateur - 30 minutes, Dormir - 10 heures, Repos - 4 heures et 10 minutes. plus...
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poids stable
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 Commentaires
I am so sorry that you had a rough day. I will keep you in my prayers for an easier weekend. Much love!!
23 févr. 18 par le membre: Klynn82
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I hope your days get better and more inspiring.
23 févr. 18 par le membre: countrygalky
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Thanks, Charlene, I cried most of the day yesterday, but have not shed a tear today, so that's an improvement! Might need to call doc on Monday to see if I need to get my antidepressants tweaked again!
23 févr. 18 par le membre: Debbie Cousins
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Thank you so much, Klynn82. That is so nice of you! Maybe that's why my day was so much better today!
23 févr. 18 par le membre: Debbie Cousins
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Hope the weekend is a brighter day for you
23 févr. 18 par le membre: mrsdave1
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Historique de poids de Debbie Cousins
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