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Hashbrowns, shredded mozzarella & 7 cut up slices of bacon topped by 4 eggs. Cantaloupe on the side with DD Cinnamon Bun Coffee ☕ 🍳 🥓 🥔 🍞🍈
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4829 kcal
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Gras: 221,97g | Prot: 292,51g | Glu: 431,76g.
Petit Déjeuner: Ore-Ida Shredded Hash Brown Potatoes, Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese, Member's Mark Naturally Hickory Smoked Bacon, Member's Mark Organic Almond Unsweetened Vanilla Milk, Member's Mark Organic Free Range Large Brown Eggs, Healthy Life 100% Whole Wheat Whole Grain Bread, Wholly Guacamole Classic Guacamole Minis, Cantaloupe Melons. Déjeuner: Chobani Nonfat Plain Greek Yogurt, Royal Basmati Rice, Forester Farmers Market Boneless Skinless Chicken Thighs, Bananas. Dîner: Vanilla Ice Creams, Cherry Pie, Pork Spareribs, Pork, Bush's Best Homestyle Baked Beans, KFC Cole Slaw. Snacks/Autre: KFC Cole Slaw, Bananas, Member's Mark Deli Sliced Low Moisture Part-Skim Mozzarella Cheese, Healthy Life 100% Whole Wheat Whole Grain Bread, Member's Mark Angus Roast Beef, Cheddar Cheese, Beef Salami, Act II Butter Popcorn, Healthy Choice Premium Low Fat Fudge Bars. plus...
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2931 kcal
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Exercice:
garmin - 2 heures, Repos - 14 heures, Dormir - 8 heures. plus...
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1 à 20 sur 25
 Commentaires
30 mars 19 par le membre: mrsroboto
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It was! I only ate one of the avocado toast, I think my wholly guacs are turning 🤢
30 mars 19 par le membre: Cb1006
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That looks like a breakfast of kings.
30 mars 19 par le membre: jengetfit123
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Cinnamon bun coffee sounds too good to be true!! Mmmmm
30 mars 19 par le membre: wifey9707
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Variety, yes. Moderation, kinda. Over 1000cal here. But I almost did 6 eggs and more everything else haha.
30 mars 19 par le membre: Cb1006
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I used to eat one egg...then 2...now 3 normally. Is this crazy??? 😜
30 mars 19 par le membre: wifey9707
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30 mars 19 par le membre: Keilin_4
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wifey, me too 😂🐷,and I was skinny without worrying about calories back then.
30 mars 19 par le membre: Keilin_4
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conclusion, we get fat because our portions has gotten bigger🤔🐷
30 mars 19 par le membre: Keilin_4
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Well that’s why I’m the weird one around here. I’m defying everything. Getting smaller eating more. When I was starving myself, I was bigger. All I know is what I’m doing is working wonders even when I don’t know what I’m doing haha
30 mars 19 par le membre: wifey9707
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30 mars 19 par le membre: FullaBella
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Yeah, the whole extreme low calorie thing isn't for me. I can put too much food away 🤩 and of course it's not the way anyone should take..
30 mars 19 par le membre: Cb1006
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Wifey, maybe because you where starving yourself with the fad diets, and I was just eating intuitively , but suddenly something in me changed and I started eating way too much and so my weight gain started. Now I not good with intuitive eating, so I practice IF and calorie counting.
30 mars 19 par le membre: Keilin_4
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I have noticed that almost everyone here eating less than 1200 calories is having trouble with the weight loss. So starving yourself is not the best way.
30 mars 19 par le membre: Keilin_4
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Not the best way! I had to start eating more to lose. I think if you are not eating enough, your body tries to survive and holds on to every ounce. When your body realizes ‘ih food! And more food! It’s gonna be fine!’ It starts releasing some fat that you don’t need. Mind you, I started lifting much heavier too. Makes all the difference imo! I used to be allcarduo years ago, now it’s maybe 1-2 times a week, max!
30 mars 19 par le membre: wifey9707
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Yeah I did 1200 cal a while back. It worked.. For a while. Stopped working (who would have thought!) gained it all back.
30 mars 19 par le membre: Cb1006
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30 mars 19 par le membre: moopie321
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Looks great. How did you upload a short fat pic? lol
30 mars 19 par le membre: -Diablo
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Photo bucket. my phone is always set on this size, unless I change it. FS won't use any of them probably because of the aspect ratio or high quality..
30 mars 19 par le membre: Cb1006
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Gee, how many calories is that?
30 mars 19 par le membre: lydium
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Historique de poids de Cb1006
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