A TOAST TO THE OLD YOU.
|
1401 kcal
|
Gras: 52,97g | Prot: 58,47g | Glu: 177,44g.
Petit Déjeuner: Schwebel's Raisin Bread, POM Wonderful 100% Pomegranate Juice, Maxwell House International Cafe Orange, Egg, NoSalt Nosalt, Aqua de Jamaica (hibiscus ice tea), Chicken Thigh. Déjeuner: Wheat Montana Milled Flax Seed, Trader Joe's Pomegranate Seeds, Sweet Heart Milled Chia Seeds, Medjool Dates, Ranch Granola, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Tru-Nut Powdered Peanut Butter, The Greek Gods Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Trader Joe's Frozen Blueberries. Dîner: Pizza with Meat and Vegetables. plus...
|
|
1491 kcal
|
Exercice:
Natation (Lent) - 1 heure et 30 minutes, Repos - 14 heures et 30 minutes, Dormir - 8 heures. plus...
|
|
Commentaires
Kenna I couldn't agree more it makes us what we are and we should glorify in that.
Ol
02 janv. 20 par le membre: Chestnut63
|
You know, Kenna, I really needed to wake up to this. Thank you. Happy New Year to you! 🦖💕🌈✨
02 janv. 20 par le membre: adultosaur
|
I view it as the many strengths I've walked through in life. Raising 4 kids by myself for many years, learning as I went, failed marriages because of the wrong thinking, and then finally seeing your life before you and asking how did I ever get through that? then I remembered, God carried me through all of it.
Now it's time for me. Kids grown, hubby gone, time to learn about Clair and what she needs. life is too short.
02 janv. 20 par le membre: clairsheart
|
Clair dignity comes from having been through things in life and coming through it. You have dignity.
02 janv. 20 par le membre: Chestnut63
|
Love it, nice way to start the day.
02 janv. 20 par le membre: rgaDawg
|
02 janv. 20 par le membre: FullaBella
|
02 janv. 20 par le membre: davidsprincess
|
02 janv. 20 par le membre: jcmama777
|
02 janv. 20 par le membre: acomandr
|
That is really beautiful. Such an encouraging thought. Thanks
02 janv. 20 par le membre: melissatwa
|
Thank you for the poster. I was feeling down, and it encouraged me.
02 janv. 20 par le membre: Snowwhite100
|
02 janv. 20 par le membre: oldturk
|
|
|
|
|
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Kenna Morton
|