Its snowing in Las Vegas! We went over 300 days with no rain..look at us now!
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1146 kcal
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Gras: 38,01g | Prot: 115,33g | Glu: 95,95g.
Petit Déjeuner: Blueberries , Oatmeal, Quest Vanilla Protein Shake, MuscleTech Pure Series 100% Whey Protein, Sports Research Collagen Peptides, Coffee with Skim Milk. Déjeuner: Chicken Stock , Parmesan Cheese (Shredded) , Black Beans (Canned), Ham's Yam's Sweet Potatoes , Stop & Shop Butternut Squash, Jennie-O Ground Turkey 93/7. Dîner: Sweet Potato , Skinnygirl Balsamic Vinaigrette , Mixed Salad Greens, Kirkland Signature Wild Pacific Mahi Mahi. Snacks/Autre: America's Choice Natural Almonds, Salami, O Organics Mozzarella Cheese Sticks, Diana's large Protein Bars, Sweet Red Peppers, Carrots, Cucumber, Quest Chocolate Chip Protein Bar. plus...
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1886 kcal
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Exercice:
Body Pump - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
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Commentaires
25 janv. 21 par le membre: Katsolo
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25 janv. 21 par le membre: liv001
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Erq,Liv, and Kat, yes pretty unusual. Supposed to snow again tomorrow. It didn't stick at my house but in higher elevation it did. 💜
25 janv. 21 par le membre: Diana 1234
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My friend sent me snow pics from the hills. It’s always so beautiful.
25 janv. 21 par le membre: Katsolo
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25 janv. 21 par le membre: Shrewdness
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Snow!? We just warmed back up here in Florida
26 janv. 21 par le membre: freetime
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in Arizona. we have snow on the ground! it's so exciting. enjoy it nevada!😊
26 janv. 21 par le membre: DesertLiz
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A foot of snow here, had to dig out at 6 am this morning....not thrilled 😘
26 janv. 21 par le membre: Rckc
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26 janv. 21 par le membre: bearnoggin
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DesertLiz, I have a friend in AZ and she said she has 5” of snow!
27 janv. 21 par le membre: peeperjj
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Wild ☃️.... What are the odds? 🎰
27 janv. 21 par le membre: jollyfox
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@,jollyfox, we get snow about every 4 years or so but this time it was odd because we went over 300 days with no rain. That is scarey. Everything here was so dry and the wetness is greatly needed. We are supposed to get more rain on Saturday so that is a good thing.
27 janv. 21 par le membre: Diana 1234
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Here North of Phoenix we got snow. Like you our monsoon was dry.. Raining this week and supposed to get more next week.
29 janv. 21 par le membre: dboza
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You got more coming based on our night. It was nuts.
29 janv. 21 par le membre: Katsolo
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I heard a rumor were gonna get snow again. Oh boy
29 janv. 21 par le membre: DesertLiz
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@desert, we got snow 2 days in a row and now just a dreary and rainy day. We need it so I don't mind. Got the fireplace going and made chicken soup.🙂
29 janv. 21 par le membre: Diana 1234
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29 janv. 21 par le membre: DesertLiz
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Wow palm trees and snow!! Gorgeous combo
31 janv. 21 par le membre: ocean_girl
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