Journal de -Diablo, 03 nov. 23


Voir Calendrier de Régime, 03 novembre 2023:
2282 kcal Gras: 31,18g | Prot: 142,93g | Glu: 394,87g.   Petit Déjeuner: Aunt Jemima Butter Rich Syrup, Just Bare Seasoned Chicken Breast Fillets, 1% Fat Milk, Wonderworks Keto Friendly Cereal, Kellogg's Frosted Mini-Wheats Original, Wal-Mart 6" Flour Tortillas, Mission Flour Tortillas (Fajita Size), Rosarita Refried Beans, Cosmic Crisp Apple, White Bread , Prairie Fresh Picnic Roast, Fairlife Fat Free Ultra-Filtered Milk. plus...

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Commentaires 
Hey, it is Friday!! I forgot but you didn't! Thanks for remembering to give us our weekly treat! LOL.  
03 nov. 23 par le membre: -MorticiaAddams
Leg muscles are popping!! 
03 nov. 23 par le membre: Redporchlady
Ha, thanks Morticia and RPL! Slowly but surely leaning down. 
03 nov. 23 par le membre: -Diablo
Looking very good! 
03 nov. 23 par le membre: shirfleur 1
nice bro 
03 nov. 23 par le membre: Lucy Fielder
Wow. Incredible. You definitely will have to work to stay afloat when swimming. 
03 nov. 23 par le membre: Bliss2Jessie
Crazy strong!!👍💪💪💪 
03 nov. 23 par le membre: Diana 1234
😍👏 
04 nov. 23 par le membre: davidsprincess
Great muscles!! 😎 🧢 
04 nov. 23 par le membre: wifey9707
Thanks, ladies! This is the toughest time of the year. Especially with the time change. It will be cold and dark by 4pm soon lol. 
04 nov. 23 par le membre: -Diablo
Looking like the model for a statue. Sigh…good for you!!! Btw I notice that your fan club on this post is all women 😂🥰 
04 nov. 23 par le membre: Yearofhealth2023
Do you compete 
04 nov. 23 par le membre: Strawberry Shartcake
Ha, YoH, I think most dudes are tired of me posting. I get the same vibe from them at PF wearing these shirts haha 
05 nov. 23 par le membre: -Diablo
I don't compete, it's just a hobby. 
05 nov. 23 par le membre: -Diablo
You should try 
05 nov. 23 par le membre: Strawberry Shartcake
If you are natural no drugs 
05 nov. 23 par le membre: Strawberry Shartcake
Great dedication, it takes a lot to get to where you are. Shred Goals. 
05 nov. 23 par le membre: ORshelly
Well i guarantee your fan club here is firmly in place. You are inspirational and kind.  
05 nov. 23 par le membre: Yearofhealth2023
Go Diablo!! 🕺 🔥 Looking shredded and muscles look bigger than ever. The smile says it all. it feels amazing to put years of work in and look in the mirror with a satisfied smile. so happy for you dude ❤️ 🙌  
05 nov. 23 par le membre: JC_suburbangothcatmom
I now look at what you eating and can see drogs are use. I know asteroid when I see. You look good still and it is hard work too. very good work 
05 nov. 23 par le membre: Strawberry Shartcake

     
 

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