Journal de -Diablo, 11 mars 16

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I know they say that our current generation of children is the most coddled but wow at how easily the seniors on here are offended when there are differing views. Sad to see. No discussions can be had without the sensitive start shouting bully this bully that. It's a good thing to be a member of other forums where people can discuss nutrition without blowing up. People who actually follow the science.

Voir Calendrier de Régime, 11 mars 2016:

2159 kcal

Gras: 51,94g | Prot: 141,82g | Glu: 320,74g. Petit Déjeuner: Kellogg's Frosted Mini-Wheats Bite Size - Original, Chiquita Banana, PowerBar ProteinPlus - Chocolate Peanut Butter (60g). Déjeuner: 1% Fat Milk, Kashi GOLEAN Crunch! Cereal, Nature's Own Light Wheat Bread, Egg White, Ozark Farmers Market Jumbo Eggs. Dîner: MuscleTech Mission1 Clean Protein Bar - Chocolate Chip Cookie Dough, Apples. Snacks/Autre: Pure Protein Fruit & Nut High Protein Bar. plus...

6304 kcal

Exercice: Vélo (Lent) - 18/kph - 8 heures et 30 minutes, Repos - 4 heures et 30 minutes, Assis - 3 heures et 30 minutes, Debout - 4 heures, Dormir - 3 heures et 30 minutes. plus...

8 supporteurs Encourager

Commentaires

Lots of competing science and evidence to base differing views on, which tells you what?

11 mars 16 par le membre: 1point21gigawatts

I see alot of disagreement on every level in many forums but were all here to grow and learn its whatever works best for our own bodies. Voices of opinion can get a little but much sometimes but it is what it is. I agree though sometimes some individuals could become so called experts but when you see progress from individuals who KNOW what they are talking about you pay attention. There is a method to their success and its there for the asking. Seek and ye shall find.

11 mars 16 par le membre: pattychaney

I am very much interested in what has worked and what has not worked for people. I then incorporate suggestions into my plan, or I don't. When someone asks for advice, the only thing I CAN share is what has worked for ME.

11 mars 16 par le membre: Rckc

It's best to ignore "those" people. There are so many sad souls desperate for ANY type of attention. Hence the show Catfish. Guys! You really think a super model would waste time online if money or fame isn't involved???

11 mars 16 par le membre: FloridaAngel

Ditto Rckc :)

11 mars 16 par le membre: UmmBilal


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Journal de -Diablo, 11 mars 16

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