Rhoda Dendron
Rejoint décembre 2017
Posts
384
Suivi
5
Abonnés
19
Historique de Poids

Poids Initial
64,9 kg
Perdu jusqu'à présent: 0,8 kg

Poids Actuel
65,7 kg
Performance: Perdant 0,3 kg par Semaine

Objectif de Poids
62,1 kg
Reste à parcourir: 3,5 kg
For the last 6 months, I have followed Weight Watchers, but I quit that program today. I had lost about 20 pounds and was within about 6 pounds of my goal weight, and I was in a great groove, and then they changed the rules yet again. After struggling through December, I realized that I was never going to be within my weekly points on the new program. Also, I am fighting high cholesterol.

I am retired and live in the San Francisco Bay area in California. My hobbies are reading, doing puzzles of various kinds, cooking and watching baseball.

Historique de poids de Rhoda Dendron


Suivi

jengetfit123
Dernière entrée de poids: Perdant 0,9 kg par Semaine Down
 
broncomba
Dernière entrée de poids: Prenant 1,0 kg par Semaine Up
SunnieSunny
(visible uniquement aux abonnés)
 
walkjk
Dernière entrée de poids: Prenant 0,1 kg par Semaine Up

Livre de Cuisine de Rhoda Dendron

Calories: 36kcal | Gras: 1,89g | Glu: 4,69g | Prot: 0,97g
Roasted Tomato Salsa
Yummy home-made salsa that's better than anything you can buy in a jar.
Calories: 165kcal | Gras: 5,75g | Glu: 29,37g | Prot: 2,10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
Calories: 167kcal | Gras: 6,92g | Glu: 31,89g | Prot: 7,75g
Banana Bran Muffins
Delicious golden muffins.
Calories: 131kcal | Gras: 10,35g | Glu: 8,98g | Prot: 2,55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Rhoda Dendron


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