SoCalPam
Rejoint mai 2018
Posts
196
Suivi
13
Abonnés
107
Historique de Poids

Poids Initial
77,6 kg
Perdu jusqu'à présent: 0,5 kg

Poids Actuel
78,1 kg
Performance: Perdant 0,2 kg par Semaine

Objectif de Poids
61,2 kg
Reste à parcourir: 16,8 kg
This past year has been tough. I went from being an extremely active (12,000-15,000 steps a day) professional organizer and merchandiser to being... a couch potato. I blew out the ligaments in my right knee and tore the meniscus in my left. Good times.

Now... I walk the dog about once a day (hubby does morning duty as that's when the knees are creakiest) and have a brand new sit-down job staring at a computer monitor all day. My weight is creeping up and it's my own fault: bread and cookies are my number one comfort food and when I hurt, I turn to food.

I don't want another year like this one. I'm trying to actively lose some weight to make it easier on my knees. I had already lost 20 pounds, but have gained 6 back since October. Time to change! My goal is to lose 26 pounds and get to where I can exercise again.

Historique de poids de SoCalPam


Suivi

Pixie68
Dernière entrée de poids: Perdant 5,1 kg par Semaine Down
 
-Diablo
Dernière entrée de poids: Perdant 2,5 kg par Semaine Down
MekaMoe78
Dernière entrée de poids: Prenant 0,1 kg par Semaine Up
 
mysize10
Dernière entrée de poids: Prenant 0,2 kg par Semaine Up


Aliment & Exercice Récents de SoCalPam


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