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Morning weigh in at 205.2. No workout today and tomorrow. Might do a little extra eating on memorial day followed by a super low cal fast day to try to shake things up.
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93,1 kg
Perdu jusqu'à présent: 54,3 kg.
Reste à parcourir: 0,1 kg.
Régime suivi: 100%.
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3396 kcal
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Gras: 160,50g | Prot: 164,40g | Glu: 242,60g.
Petit Déjeuner: Starbucks Caffe Americano (Venti), Pure Protein Chocolate Deluxe High Protein Bar. Déjeuner: Nature Valley Greek Yogurt Protein - Mixed Berry, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Dîner: Albertsons Salted Peanuts in Shell, Marie's Chunky Blue Cheese Dressing, Leinenkugel's Summer Shandy, Texas Roadhouse Cinnamon Butter, Texas Roadhouse Steamed Vegetables, Texas Roadhouse Ribeye (10 oz), Texas Roadhouse BBQ Ribs, Texas Roadhouse Dinner Rolls, Texas Roadhouse Side Salad. Snacks/Autre: Shock Top Beer. plus...
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2492 kcal
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Exercice:
Marche (Modérée) - 5/kph - 56 minutes, Repos - 16 heures et 29 minutes, Dormir - 6 heures et 35 minutes. plus...
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Prenant 1,1 kg par Semaine
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 Commentaires
25 mai 14 par le membre: ClassicRocker
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How do you think the fitbit is going, do you think the distance travelled per day is accurate? Energy expenditure? I have a fitbit zip and I think it overestimates how far I have travelled.
26 mai 14 par le membre: slackpat
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Have a great Memorial Day. Downhill slide to hype end of May now.
26 mai 14 par le membre: TXSnowman
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Was your goal 200 by the end of the month, Bill? I don't remember.
26 mai 14 par le membre: northernmusician
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Historique de poids de Draglist
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