ESER - Membre

ESER

Rejoint juillet 2011

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Historique de Poids

Poids Initial

82,1 kg

Perdu jusqu'à présent: 0 kg

Poids Actuel

82,1 kg
Performance: Perdant 0,9 kg par Semaine

Objectif de Poids

68,0 kg

Reste à parcourir: 14,1 kg

Suivre

Historique de poids de ESER

Calories: 135kcal | Gras: 7,43g | Glu: 16,33g | Prot: 3,24g

An easy, healthy and very tasty tomato soup made from fresh ingredients.

Calories: 360kcal | Gras: 18,87g | Glu: 17,10g | Prot: 31,73g

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

Calories: 179kcal | Gras: 3,22g | Glu: 13,82g | Prot: 24,77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

Calories: 232kcal | Gras: 4,35g | Glu: 48,00g | Prot: 3,57g

To get some fruit into your diet try this quick and easy dessert that tastes just like warm pie a la mode.

Calories: 168kcal | Gras: 3,26g | Glu: 5,37g | Prot: 27,42g

A really delightful sweet chicken dish that the whole family will love.