Journal de davidsprincess, 26 janv. 23

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I just got stopped by a lady on the treadmill at the gym. She said she was watching me lift and admiring my arms. Another lady told me a couple months ago that she lifts heavy now because of me. I forgot about her until I saw her lifting today. Prior to that she was primarily using a stair climber. And here I was just yesterday saying I hadn't been complimented on my muscles in a bit. Makes ya feel good. Yay me. 💪🏼🏋‍♂️❤🤸

Voir Calendrier de Régime, 26 janvier 2023:

1834 kcal

Gras: 91,78g | Prot: 105,91g | Glu: 151,61g. Petit Déjeuner: Equate High Performance Protein Shake - Chocolate, Wawa Boston Cream Donut, Great Value Brown Sugar & Cinnamon Cream Cheese Spread, Coffee, Thomas' Original English Muffins. Déjeuner: Athenos Feta Cheese, Prairie Farms Dairy Small Curd Cottage Cheese, Oscar Mayer Turkey Hot Dogs, Lewis Bake Shop Healthy Life Wheat Hot Dog Buns. Dîner: Athenos Natural Crumbled Feta Cheese, Macadamia Nuts , Lean or Extra Lean Ground Beef or Patty. plus...

1742 kcal

Exercice: Fitbit - 24 heures. plus...

83 supporteurs Encourager

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Commentaires

❤️💪🏽😉

26 janv. 23 par le membre: -Diablo

I was just thinking no one has given me a million dollars lately. 🤣 fingers crossed this works.

26 janv. 23 par le membre: Katsolo

You know you rock. You just forget.

26 janv. 23 par le membre: Katsolo

Pictures?

26 janv. 23 par le membre: John10251

We all know you're awesome, but sometimes you forget. Glad there are people there reminding you. 💗

26 janv. 23 par le membre: shirfleur 1

Yay you is right! I've told you before how inspiring your back muscles were and how I adjusted my weightlifting to achieve those muscles. You rock girl and glad you got a boost in confidence!!💜💪💜💪

26 janv. 23 par le membre: Diana 1234

Compliments from strangers who owe you nothing, always feel the best! 👏👏

26 janv. 23 par le membre: kaylinrenee

💪 😎 ~ you work crazy hard!

26 janv. 23 par le membre: Kelsey_ZenithRising

See some of my good luck rubbed off on you. A lot of people want to say nice things, but don't quite know how sometimes. Glad you got some compliments... God knows it helps.

26 janv. 23 par le membre: Joe Not Exotic

Congrats, I know that feels good. I've gotten compliments at my local gym because I stand out a little. But my other gym...I'm barely average. It's full of hard-core guys and girls clearly on some gear. I don't like feeling average so I don't hit up that gym as frequently. lol

26 janv. 23 par le membre: TheUnhealthyDaddy

Yay! That’s awesome.

27 janv. 23 par le membre: Shake Those Pounds

The universe listening

27 janv. 23 par le membre: wannabhealthier

So great!!! Glad you were reminded!

27 janv. 23 par le membre: Nikina70

Yay you is right!! Keep at it DP!!! 💪🏻👏🏻

27 janv. 23 par le membre: wifey9707

thanks, everyone. I'm trying to use it to motivate me in this 9 degree weather now. 🥶🧊

27 janv. 23 par le membre: davidsprincess

Good job!

27 janv. 23 par le membre: -MorticiaAddams

Haven’t seen you on my feed in an awful long time, DP. Glad to hear you’re doing so well.🤗👋

27 janv. 23 par le membre: Maguscanook

YES! YAY YOU! We never know how we influence others. Be proud DP

27 janv. 23 par le membre: HCB

love those little wins!

28 janv. 23 par le membre: Asarver

Love those type of compliments!!

29 janv. 23 par le membre: Redporchlady

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