S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
latincharmer
latincharmer
Rejoint mai 2015
Posts
116
Suivi
98
Abonnés
83
Historique de Poids
Poids Initial
74,8 kg
Perdu jusqu'à présent:
0 kg
Poids Actuel
74,8 kg
Performance:
Prenant 0,1 kg par Semaine
Objectif de Poids
72,5 kg
Reste à parcourir:
2,3 kg
Suivre
I should have learned a longtime ago that words like Cute and chubbie
were just going to be the beginning to Stocky, Big Fella and Fluffy
My excuse was that i was born with Asthma
so all my childhood i was overweight
until junior high when puberty kicked in my asthma went away
In high school i was 150lb because of football
After getting rejected from the High School Basketball team for being only 5' 6"
i got depressed , started partying more (drinking) and my weight increased to 170
At 23yrs old i got engaged to my longtime girlfriend and we had 2 kids
after many pizzas and wings later " you can relate if you have kids"
i blossomed to 308lbs at 39years
No longer in love "my girlfriend cheated on me"/ we got separated
After being diagnosed
with the beginning stages of diabetes and heart problems
i looked at my kids especially my 5 year old son
and told myself NO Excuses, NO Pain NO Gain
This motivated me to take charge of my life
Since not being able to afford gastric bypass
i found a DR monitored weight loss program and lost 135lbs in 7 months
now at 173 , i felt happy but wanted more
i got a new chance in life - with a new job moved from Phoenix to San Diego
i wanted more than ever to reach my goal weight of 165
After tweaking my workouts (7 days a week) and food intakes (1200 calories) LOW Carbing
I got down to my goal 165
Now 2 years later
I'm struggling with bulimia and depression
I need everyone's help- to get back on track :)
UPDATE
after careful consideration i will be content
between 155 and 158
Thanks
Your new friend
Kevin
Historique de poids de latincharmer
Voir l'Historique Complet
Suivi
Sugar Waffle
Dernière entrée de poids:
Perdant 1,2 kg par Semaine
wholefoodnut
Dernière entrée de poids:
Perdant 0,2 kg par Semaine
JovialJ
Dernière entrée de poids:
Perdant 0,8 kg par Semaine
lettygaylor
Dernière entrée de poids:
poids stable
Voir Tous
Aliment & Exercice Récents de latincharmer
Oranges
Raisins
Chef Salad
Musculation
Marche (Exercice) - 5,5/kph
Randonnée
Voir Calendrier de Régime