Javadali
Rejoint janvier 2009
Posts
1110
Suivi
51
Abonnés
82
Historique de Poids

Poids Initial
87,1 kg
Perdu jusqu'à présent: 29,7 kg

Poids Actuel
57,4 kg
Performance: Prenant 0,4 kg par Semaine

Objectif de Poids
61,2 kg
Reste à parcourir: 3,8 kg
I have struggled with my weight for 24 years since the birth of my son. Twice I lost almost 50 pounds and swore each time that “I’ll never gain that back!” Well, guess what, never say never! Once again, I’m starting the weight loss journey. I joke with my friends that I’m just as wide as I am tall since I am only 5’2” but it is really no joking matter. I’m praying this time that I can stay motivated to reach my goal! Baby steps…with the help of friends.

September 2011 ... Still struggling but I'm back and mentally engaged to tackle my weight.

September 2015 ... Where do the years go? Still struggling! But, I'm here again! A step in the right direction!

I’m sure I’ve started other times and neglected to comment...

March 2021 ... I’m back...again! My son is now 36 and I’m still struggling with my weight. It’s not his fault but that’s how long I’ve struggled. I can get relatively close and it’s like some switch goes off and I sabotage myself. Well, this time, I’m really going to work on it. Plus my hubby is also on a weight loss journey so that’s helpful.

Upcoming milestones to provide additional incentive:

40th wedding anniversary
70th Birthday
Granddaughter’s first birthday

So, here I go!

Live, laugh, love and dance! Life is good! Have a Sunshiny Day!



Historique de poids de Javadali


Suivi

wannabhealthier
Dernière entrée de poids: Perdant 0,0 kg par Semaine Down
 
yfritz
Dernière entrée de poids: Perdant 0,2 kg par Semaine Down
jengetfit123
Dernière entrée de poids: Perdant 0,5 kg par Semaine Down
 
Debbie Cousins
Dernière entrée de poids: Perdant 2,5 kg par Semaine Down

Livre de Cuisine de Javadali

Calories: 69kcal | Gras: 4,43g | Glu: 2,12g | Prot: 5,13g
Spinach Egg Muffins
Healthy egg muffins loaded with grilled onions, mushrooms and spinach topped with some cheddar cheese.
Calories: 40kcal | Gras: 3,20g | Glu: 0,40g | Prot: 2,40g
Nacho Cheese Crackers
A microwaveable cheesy type cracker that is low carb and tastes great.
Calories: 172kcal | Gras: 6,75g | Glu: 1,58g | Prot: 24,96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Calories: 48kcal | Gras: 0,42g | Glu: 10,46g | Prot: 0,86g
Carrot Cake Sliders
Deliciously moist mini carrot cupcakes with so little oil that no one will believe they are low fat.
Calories: 76kcal | Gras: 2,33g | Glu: 4,21g | Prot: 10,13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Javadali


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